Yellow Coconut Thai Curry

Journey To Thailand

Total Energy

410

kcal

50.49

% from carbs

5.83

% from protein

43.69

% from fats

In 300 g

% daily value

Total Fat

20g

30.8%

Saturated

14g

70%

Cholesterol

25mg

8.3%

Sodium, Na

540mg

23.5%

Total Carbohydrates

52g

18.9%

Fiber

3g

10.7%

Sugars

11g

22%

Protein

6g

12%

Calcium, Ca

78mg

Iron, Fe

1.1mg

Vitamin A, IU

300IU

Vitamin C, total ascorbic acid

42mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yellow Coconut Thai Curry

A typical serving 1 package of Yellow Coconut Thai Curry (300 grams) contains approximately 410 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yellow Coconut Thai Curry depends on the ingredients and preparation method. On average, one serving 1 package (300 grams) of Yellow Coconut Thai Curry contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yellow Coconut Thai Curry depends on the ingredients exists in it. On average, 1 package of Yellow Coconut Thai Curry (about 300 grams) contains approximately 6 grams of protein.

On average, 1 package (about 300 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 300 grams) contains about 52 grams of carbohydrates.

Yellow Coconut Thai Curry contains approximately 3 grams of fiber in 1 package (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 410 calories?

The amount of exercise required to burn off 1 package Yellow Coconut Thai Curry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.