Peanut Butter & Jelly Box

Fresh Co.

Total Energy

270

kcal

44.91

% from carbs

14.04

% from protein

41.05

% from fats

In 146 g

% daily value


Total Fat

13g

20%


Saturated

2.5g

12.5%



Sodium, Na

170mg

7.4%



Total Carbohydrates

32g

11.6%


Fiber

7g

25%


Sugars

9g

18%


Protein

10g

20%






Calcium, Ca

60mg


Iron, Fe

1.8mg


Vitamin A, IU

6000IU



Vitamin C, total ascorbic acid

18mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Peanut Butter & Jelly Box

A typical serving 1 serving of Peanut Butter & Jelly Box (146 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Peanut Butter & Jelly Box depends on the ingredients and preparation method. On average, one serving 1 serving (146 grams) of Peanut Butter & Jelly Box contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Peanut Butter & Jelly Box depends on the ingredients exists in it. On average, 1 serving of Peanut Butter & Jelly Box (about 146 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 146 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 146 grams) contains about 32 grams of carbohydrates.

Peanut Butter & Jelly Box contains approximately 7 grams of fiber in 1 serving (about 146 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Peanut Butter & Jelly Box

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.