Peanut Butter & Jelly Box

Fresh Co.

14.04

% from protein

44.91

% from carbs

44.91

% from fat

Peanut Butter & Jelly Box Nutrients FAQs

Nutrients

What is the calorie content of Peanut Butter & Jelly Box?

A typical serving 1 serving (146 grams) of Peanut Butter & Jelly Box contains approximately 270 calories.

You can check the exact calorie content by logging Peanut Butter & Jelly Box in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peanut Butter & Jelly Box have?

The amount of fat in Peanut Butter & Jelly Box depends on the ingredients and preparation method. On average, one serving 1 serving (146 grams) of Peanut Butter & Jelly Box contains approximately 13 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peanut Butter & Jelly Box have?

The protein content in Peanut Butter & Jelly Box depends on the ingredients exists in it. On average, 1 serving (146 grams) of Peanut Butter & Jelly Box contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Peanut Butter & Jelly Box, Download Nutribit app for healthier you!

How much sugar does a Peanut Butter & Jelly Box have?

On average, 1 serving (146 grams) contains about 9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanut Butter & Jelly Box.

How Much carbohydrates (carbs) is in Peanut Butter & Jelly Box?

The amount of carbohydrates (carbs) in Peanut Butter & Jelly Box depends on its serving size and preparation. On average, 1 serving (146 grams) contains about 32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peanut Butter & Jelly Box.

How Much Fiber is in Peanut Butter & Jelly Box?

Peanut Butter & Jelly Box contains approximately 7 grams of fiber in 1 serving (146 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peanut Butter & Jelly Box for healthier you!

What vitamins and minerals are in a Peanut Butter & Jelly Box?

Vitamins in Peanut Butter & Jelly Box:

  • Vitamin A:Peanut Butter & Jelly Box has 6000 IU of Vitamin A.
  • Vitamin C:Peanut Butter & Jelly Box has 18 mg of Vitamin C.

Peanut Butter & Jelly Box contains following minerals:

  • Peanut Butter & Jelly Box has 60mg of Calcium.
  • Peanut Butter & Jelly Box has 170mg of Sodium, Na.
  • Peanut Butter & Jelly Box has 1.8mg of Iron.

General

Does Peanut Butter & Jelly Box contain caffeine?

Peanut Butter & Jelly Box does not contain any caffeine.

Does Peanut Butter & Jelly Box contain alcohol?

Peanut Butter & Jelly Box does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peanut Butter & Jelly Box?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanut Butter & Jelly Box and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peanut Butter & Jelly Box quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peanut Butter & Jelly Box in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanut Butter & Jelly Box and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peanut Butter & Jelly Box for free?

Yes! Since Peanut Butter & Jelly Box contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peanut Butter & Jelly Box with water tracking feature?

Nutribit automatically calculates the water content of Peanut Butter & Jelly Box and adds it to your daily hydration log. Simply log Peanut Butter & Jelly Box in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peanut Butter & Jelly Box as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peanut Butter & Jelly Box and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peanut Butter & Jelly Box nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peanut Butter & Jelly Box data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peanut Butter & Jelly Box

Protein and Vitamin A in Peanut Butter & Jelly Box supports bone health.

  • Protein in Peanut Butter & Jelly Box plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Peanut Butter & Jelly Box contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Peanut Butter & Jelly Box supports building and repairing tissues.

Builds and repairs tissues in Peanut Butter & Jelly Box is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Peanut Butter & Jelly Box supports immune function.

Supports immune function in Peanut Butter & Jelly Box is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Peanut Butter & Jelly Box helps regulate enzymes and hormones.

Regulates enzymes and hormones in Peanut Butter & Jelly Box is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Peanut Butter & Jelly Box provides energy.

Provides energy in Peanut Butter & Jelly Box can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Peanut Butter & Jelly Box supports muscle growth and strength.

Supports muscle growth and strength in Peanut Butter & Jelly Box is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Peanut Butter & Jelly Box helps in weight management.

Helps in weight management in Peanut Butter & Jelly Box promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Peanut Butter & Jelly Box aids in the production of hemoglobin.

Aids in the production of hemoglobin in Peanut Butter & Jelly Box is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Peanut Butter & Jelly Box improves skin, hair, and nails.

Improves skin, hair, and nails in Peanut Butter & Jelly Box is essential for the health and growth of hair, skin, and nails.

Protein in Peanut Butter & Jelly Box regulates blood sugar levels.

Regulates blood sugar levels in Peanut Butter & Jelly Box helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Peanut Butter & Jelly Box supports digestion.

Fiber in Peanut Butter & Jelly Box aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Peanut Butter & Jelly Box supports heart health.

Soluble fiber in Peanut Butter & Jelly Box can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Peanut Butter & Jelly Box aids in weight management.

Fiber-rich foods in Peanut Butter & Jelly Box increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Peanut Butter & Jelly Box regulates blood sugar.

Fiber in Peanut Butter & Jelly Box helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Peanut Butter & Jelly Box promotes gut health.

Fiber in Peanut Butter & Jelly Box acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Peanut Butter & Jelly Box lowers the risk of colon cancer.

A high-fiber diet from Peanut Butter & Jelly Box is linked to a reduced risk of colon cancer.

Fiber in Peanut Butter & Jelly Box improves skin health.

Fiber in Peanut Butter & Jelly Box helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Peanut Butter & Jelly Box helps lower blood pressure.

Adequate fiber in Peanut Butter & Jelly Box may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Peanut Butter & Jelly Box boosts immune function.

Fiber in Peanut Butter & Jelly Box supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Peanut Butter & Jelly Box reduces the risk of type 2 diabetes.

Fiber in Peanut Butter & Jelly Box can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Peanut Butter & Jelly Box supports eye health.

Vitamin A in Peanut Butter & Jelly Box is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Peanut Butter & Jelly Box boosts immune function.

Vitamin A in Peanut Butter & Jelly Box helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Peanut Butter & Jelly Box promotes healthy skin.

Vitamin A in Peanut Butter & Jelly Box supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Peanut Butter & Jelly Box enhances reproductive health.

Vitamin A in Peanut Butter & Jelly Box plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Peanut Butter & Jelly Box reduces the risk of certain cancers.

Vitamin A in Peanut Butter & Jelly Box helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Peanut Butter & Jelly Box promotes healthy development during pregnancy.

Vitamin A in Peanut Butter & Jelly Box is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Peanut Butter & Jelly Box maintains healthy mucous membranes.

Vitamin A in Peanut Butter & Jelly Box helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Peanut Butter & Jelly Box improves wound healing.

Vitamin A in Peanut Butter & Jelly Box promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Peanut Butter & Jelly Box may reduce the risk of macular degeneration.

Vitamin A in Peanut Butter & Jelly Box, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 270 calories?

The amount of exercise required to burn off 1 serving Peanut Butter & Jelly Box

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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