Gnocchi, Traditional Italian

Market District

13.09

% from protein

85.07

% from carbs

85.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g(150g)
Amount per serving
Calories
250
% Daily value*

Total Fat 0.5 g
0.8%

Sodium, Na 770 mg
33.5%

Potassium, K 282 mg
6%

Total Carbohydrates 52 g
18.9%

Fiber 3 g
10.7%

Sugars 2 g
4%

Protein 8 g
16%

Vitamin D (D2 + D3) 0 UG

Calcium 26 mg

Iron 0.5 mg

Sugars, added 0 g

Gnocchi, Traditional Italian Nutrients FAQs

Nutrients

What is the calorie content of Gnocchi, Traditional Italian?

A typical serving 1 cup (150 grams) of Gnocchi, Traditional Italian contains approximately 250 calories.

You can check the exact calorie content by logging Gnocchi, Traditional Italian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gnocchi, Traditional Italian have?

The amount of fat in Gnocchi, Traditional Italian depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Gnocchi, Traditional Italian contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gnocchi, Traditional Italian have?

The protein content in Gnocchi, Traditional Italian depends on the ingredients exists in it. On average, 1 cup (150 grams) of Gnocchi, Traditional Italian contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Gnocchi, Traditional Italian, Download Nutribit app for healthier you!

How much sugar does a Gnocchi, Traditional Italian have?

On average, 1 cup (150 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gnocchi, Traditional Italian.

How Much carbohydrates (carbs) is in Gnocchi, Traditional Italian?

The amount of carbohydrates (carbs) in Gnocchi, Traditional Italian depends on its serving size and preparation. On average, 1 cup (150 grams) contains about 52 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gnocchi, Traditional Italian.

How Much Fiber is in Gnocchi, Traditional Italian?

Gnocchi, Traditional Italian contains approximately 3 grams of fiber in 1 cup (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gnocchi, Traditional Italian for healthier you!

What vitamins and minerals are in a Gnocchi, Traditional Italian?

Gnocchi, Traditional Italian contains following minerals:

  • Gnocchi, Traditional Italian has 26mg of Calcium.
  • Gnocchi, Traditional Italian has 770mg of Sodium, Na.
  • Gnocchi, Traditional Italian has 282mg of Potassium, K.
  • Gnocchi, Traditional Italian has 0.45mg of Iron.

General

Does Gnocchi, Traditional Italian contain caffeine?

Gnocchi, Traditional Italian does not contain any caffeine.

Does Gnocchi, Traditional Italian contain alcohol?

Gnocchi, Traditional Italian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gnocchi, Traditional Italian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gnocchi, Traditional Italian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gnocchi, Traditional Italian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gnocchi, Traditional Italian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gnocchi, Traditional Italian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gnocchi, Traditional Italian for free?

Yes! Since Gnocchi, Traditional Italian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gnocchi, Traditional Italian with water tracking feature?

Nutribit automatically calculates the water content of Gnocchi, Traditional Italian and adds it to your daily hydration log. Simply log Gnocchi, Traditional Italian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gnocchi, Traditional Italian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gnocchi, Traditional Italian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gnocchi, Traditional Italian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gnocchi, Traditional Italian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gnocchi, Traditional Italian

Total Carbohydrates in Gnocchi, Traditional Italian provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Gnocchi, Traditional Italian are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Gnocchi, Traditional Italian supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Gnocchi, Traditional Italian aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Gnocchi, Traditional Italian helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Gnocchi, Traditional Italian help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Gnocchi, Traditional Italian helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Gnocchi, Traditional Italian can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Gnocchi, Traditional Italian aids weight management by helping you feel full longer.

Fiber-rich carbs from Gnocchi, Traditional Italian help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Gnocchi, Traditional Italian enhances brain function and helps improve memory and focus.

Glucose from Gnocchi, Traditional Italian is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Gnocchi, Traditional Italian boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Gnocchi, Traditional Italian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Gnocchi, Traditional Italian promotes gut health by feeding beneficial gut bacteria.

Fiber in Gnocchi, Traditional Italian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Gnocchi, Traditional Italian improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Gnocchi, Traditional Italian support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Gnocchi, Traditional Italian helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Gnocchi, Traditional Italian, help regulate blood pressure and reduce hypertension risk.

Protein in Gnocchi, Traditional Italian supports building and repairing tissues.

Builds and repairs tissues in Gnocchi, Traditional Italian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gnocchi, Traditional Italian supports immune function.

Supports immune function in Gnocchi, Traditional Italian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gnocchi, Traditional Italian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gnocchi, Traditional Italian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gnocchi, Traditional Italian provides energy.

Provides energy in Gnocchi, Traditional Italian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gnocchi, Traditional Italian supports muscle growth and strength.

Supports muscle growth and strength in Gnocchi, Traditional Italian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gnocchi, Traditional Italian helps in weight management.

Helps in weight management in Gnocchi, Traditional Italian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gnocchi, Traditional Italian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gnocchi, Traditional Italian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gnocchi, Traditional Italian supports bone health.

Supports bone health in Gnocchi, Traditional Italian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Gnocchi, Traditional Italian improves skin, hair, and nails.

Improves skin, hair, and nails in Gnocchi, Traditional Italian is essential for the health and growth of hair, skin, and nails.

Protein in Gnocchi, Traditional Italian regulates blood sugar levels.

Regulates blood sugar levels in Gnocchi, Traditional Italian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Gnocchi, Traditional Italian supports fluid balance.

Maintains Fluid Balance in Gnocchi, Traditional Italian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gnocchi, Traditional Italian supports nerve function.

Supports Nerve Function in Gnocchi, Traditional Italian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gnocchi, Traditional Italian helps regulate blood pressure.

Regulates Blood Pressure in Gnocchi, Traditional Italian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gnocchi, Traditional Italian supports muscle function.

Aids Muscle Function in Gnocchi, Traditional Italian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gnocchi, Traditional Italian aids nutrient absorption.

Improves Nutrient Absorption in Gnocchi, Traditional Italian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gnocchi, Traditional Italian helps balance pH levels.

Balances pH Levels in Gnocchi, Traditional Italian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gnocchi, Traditional Italian supports bone health.

Supports Bone Health in Gnocchi, Traditional Italian helps retain calcium and prevent the loss of bone density over time.

How to burn 250 calories?

The amount of exercise required to burn off 1 cup Gnocchi, Traditional Italian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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