Gnocchi, Whole Wheat
Giant Eagle Market District
10.69
% from protein87.31
% from carbs87.31
% from fatNutrition Facts
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Gnocchi, Whole Wheat Nutrients FAQs
Nutrients
- Gnocchi, Whole Wheat has 52mg of Calcium.
- Gnocchi, Whole Wheat has 460mg of Sodium, Na.
- Gnocchi, Whole Wheat has 1.08mg of Iron.
What is the calorie content of Gnocchi, Whole Wheat?
A typical serving 1 cup (140 grams) of Gnocchi, Whole Wheat contains approximately 220 calories.
You can check the exact calorie content by logging Gnocchi, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gnocchi, Whole Wheat have?
The amount of fat in Gnocchi, Whole Wheat depends on the ingredients and preparation method. On average, one serving 1 cup (140 grams) of Gnocchi, Whole Wheat contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gnocchi, Whole Wheat have?
The protein content in Gnocchi, Whole Wheat depends on the ingredients exists in it. On average, 1 cup (140 grams) of Gnocchi, Whole Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gnocchi, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Gnocchi, Whole Wheat have?
On average, 1 cup (140 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gnocchi, Whole Wheat.
How Much carbohydrates (carbs) is in Gnocchi, Whole Wheat?
The amount of carbohydrates (carbs) in Gnocchi, Whole Wheat depends on its serving size and preparation. On average, 1 cup (140 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gnocchi, Whole Wheat.
How Much Fiber is in Gnocchi, Whole Wheat?
Gnocchi, Whole Wheat contains approximately 4 grams of fiber in 1 cup (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gnocchi, Whole Wheat for healthier you!
What vitamins and minerals are in a Gnocchi, Whole Wheat?
Gnocchi, Whole Wheat contains following minerals:
General
Does Gnocchi, Whole Wheat contain caffeine?
Gnocchi, Whole Wheat does not contain any caffeine.
Does Gnocchi, Whole Wheat contain alcohol?
Gnocchi, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gnocchi, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gnocchi, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gnocchi, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gnocchi, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gnocchi, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gnocchi, Whole Wheat for free?
Yes! Since Gnocchi, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gnocchi, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Gnocchi, Whole Wheat and adds it to your daily hydration log. Simply log Gnocchi, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gnocchi, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gnocchi, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gnocchi, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gnocchi, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gnocchi, Whole Wheat
Total Carbohydrates in Gnocchi, Whole Wheat provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gnocchi, Whole Wheat are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gnocchi, Whole Wheat supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gnocchi, Whole Wheat aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gnocchi, Whole Wheat helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gnocchi, Whole Wheat help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gnocchi, Whole Wheat helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gnocchi, Whole Wheat can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gnocchi, Whole Wheat aids weight management by helping you feel full longer.
Fiber-rich carbs from Gnocchi, Whole Wheat help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gnocchi, Whole Wheat enhances brain function and helps improve memory and focus.
Glucose from Gnocchi, Whole Wheat is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gnocchi, Whole Wheat boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gnocchi, Whole Wheat provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gnocchi, Whole Wheat promotes gut health by feeding beneficial gut bacteria.
Fiber in Gnocchi, Whole Wheat serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gnocchi, Whole Wheat improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gnocchi, Whole Wheat support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gnocchi, Whole Wheat helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gnocchi, Whole Wheat, help regulate blood pressure and reduce hypertension risk.
Sodium, Na in Gnocchi, Whole Wheat supports fluid balance.
Maintains Fluid Balance in Gnocchi, Whole Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Gnocchi, Whole Wheat supports nerve function.
Supports Nerve Function in Gnocchi, Whole Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Gnocchi, Whole Wheat helps regulate blood pressure.
Regulates Blood Pressure in Gnocchi, Whole Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Gnocchi, Whole Wheat supports muscle function.
Aids Muscle Function in Gnocchi, Whole Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Gnocchi, Whole Wheat aids nutrient absorption.
Improves Nutrient Absorption in Gnocchi, Whole Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Gnocchi, Whole Wheat helps balance pH levels.
Balances pH Levels in Gnocchi, Whole Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Gnocchi, Whole Wheat supports bone health.
Supports Bone Health in Gnocchi, Whole Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Gnocchi, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.