Sun Berry Trail Mix

Rockin' Ola

Total Energy

270

kcal

42.11

% from carbs

10.53

% from protein

47.37

% from fats

In 61 g

% daily value

Total Fat

14g

21.5%

Saturated

1.5g

7.5%

Polyunsaturated

9.5g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

170mg

3.6%

Total Carbohydrates

28g

10.2%

Fiber

4g

14.3%

Sugars

21g

42%

Protein

7g

14%

Calcium, Ca

25mg

Iron, Fe

1.2mg

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sun Berry Trail Mix

A typical serving 2.16 ounces of Sun Berry Trail Mix (61 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sun Berry Trail Mix depends on the ingredients and preparation method. On average, one serving 2.16 ounces (61 grams) of Sun Berry Trail Mix contains approximately 14 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sun Berry Trail Mix depends on the ingredients exists in it. On average, 2.16 ounces of Sun Berry Trail Mix (about 61 grams) contains approximately 7 grams of protein.

On average, 2.16 ounces (about 61 grams) contains about 21 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.16 ounces (about 61 grams) contains about 28 grams of carbohydrates.

Sun Berry Trail Mix contains approximately 4 grams of fiber in 2.16 ounces (about 61 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 2.16 ounces Sun Berry Trail Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.