Protein Cookie, Oatmeal Raisin Flavored
Quest
20.98
% from protein34.97
% from carbs34.97
% from fatNutrition Facts
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Protein Cookie, Oatmeal Raisin Flavored Nutrients FAQs
Nutrients
- Vitamin A:Protein Cookie, Oatmeal Raisin Flavored has 300 IU of Vitamin A.
- Protein Cookie, Oatmeal Raisin Flavored has 195mg of Calcium.
- Protein Cookie, Oatmeal Raisin Flavored has 220mg of Sodium, Na.
- Protein Cookie, Oatmeal Raisin Flavored has 0.36mg of Iron.
What is the calorie content of Protein Cookie, Oatmeal Raisin Flavored?
A typical serving 1 cookie (63 grams) of Protein Cookie, Oatmeal Raisin Flavored contains approximately 250 calories.
You can check the exact calorie content by logging Protein Cookie, Oatmeal Raisin Flavored in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Protein Cookie, Oatmeal Raisin Flavored have?
The amount of fat in Protein Cookie, Oatmeal Raisin Flavored depends on the ingredients and preparation method. On average, one serving 1 cookie (63 grams) of Protein Cookie, Oatmeal Raisin Flavored contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Protein Cookie, Oatmeal Raisin Flavored have?
The protein content in Protein Cookie, Oatmeal Raisin Flavored depends on the ingredients exists in it. On average, 1 cookie (63 grams) of Protein Cookie, Oatmeal Raisin Flavored contains approximately 15 grams of protein.
Know your exact protein requirement and how much protein you get from Protein Cookie, Oatmeal Raisin Flavored, Download Nutribit app for healthier you!
How much sugar does a Protein Cookie, Oatmeal Raisin Flavored have?
On average, 1 cookie (63 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Protein Cookie, Oatmeal Raisin Flavored.
How Much carbohydrates (carbs) is in Protein Cookie, Oatmeal Raisin Flavored?
The amount of carbohydrates (carbs) in Protein Cookie, Oatmeal Raisin Flavored depends on its serving size and preparation. On average, 1 cookie (63 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Protein Cookie, Oatmeal Raisin Flavored.
How Much Fiber is in Protein Cookie, Oatmeal Raisin Flavored?
Protein Cookie, Oatmeal Raisin Flavored contains approximately 12 grams of fiber in 1 cookie (63 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Protein Cookie, Oatmeal Raisin Flavored for healthier you!
What vitamins and minerals are in a Protein Cookie, Oatmeal Raisin Flavored?
Vitamins in Protein Cookie, Oatmeal Raisin Flavored:
Protein Cookie, Oatmeal Raisin Flavored contains following minerals:
General
Does Protein Cookie, Oatmeal Raisin Flavored contain caffeine?
Protein Cookie, Oatmeal Raisin Flavored does not contain any caffeine.
Does Protein Cookie, Oatmeal Raisin Flavored contain alcohol?
Protein Cookie, Oatmeal Raisin Flavored does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Protein Cookie, Oatmeal Raisin Flavored?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Protein Cookie, Oatmeal Raisin Flavored and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Protein Cookie, Oatmeal Raisin Flavored quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Protein Cookie, Oatmeal Raisin Flavored in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Protein Cookie, Oatmeal Raisin Flavored and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Protein Cookie, Oatmeal Raisin Flavored for free?
Yes! Since Protein Cookie, Oatmeal Raisin Flavored contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Protein Cookie, Oatmeal Raisin Flavored with water tracking feature?
Nutribit automatically calculates the water content of Protein Cookie, Oatmeal Raisin Flavored and adds it to your daily hydration log. Simply log Protein Cookie, Oatmeal Raisin Flavored in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Protein Cookie, Oatmeal Raisin Flavored as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Protein Cookie, Oatmeal Raisin Flavored and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Protein Cookie, Oatmeal Raisin Flavored nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Protein Cookie, Oatmeal Raisin Flavored data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Protein Cookie, Oatmeal Raisin Flavored
Protein in Protein Cookie, Oatmeal Raisin Flavored supports building and repairing tissues.
Builds and repairs tissues in Protein Cookie, Oatmeal Raisin Flavored is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Protein Cookie, Oatmeal Raisin Flavored supports immune function.
Supports immune function in Protein Cookie, Oatmeal Raisin Flavored is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Protein Cookie, Oatmeal Raisin Flavored helps regulate enzymes and hormones.
Regulates enzymes and hormones in Protein Cookie, Oatmeal Raisin Flavored is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Protein Cookie, Oatmeal Raisin Flavored provides energy.
Provides energy in Protein Cookie, Oatmeal Raisin Flavored can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Protein Cookie, Oatmeal Raisin Flavored supports muscle growth and strength.
Supports muscle growth and strength in Protein Cookie, Oatmeal Raisin Flavored is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Protein Cookie, Oatmeal Raisin Flavored helps in weight management.
Helps in weight management in Protein Cookie, Oatmeal Raisin Flavored promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Protein Cookie, Oatmeal Raisin Flavored aids in the production of hemoglobin.
Aids in the production of hemoglobin in Protein Cookie, Oatmeal Raisin Flavored is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Protein Cookie, Oatmeal Raisin Flavored supports bone health.
Supports bone health in Protein Cookie, Oatmeal Raisin Flavored plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Protein Cookie, Oatmeal Raisin Flavored improves skin, hair, and nails.
Improves skin, hair, and nails in Protein Cookie, Oatmeal Raisin Flavored is essential for the health and growth of hair, skin, and nails.
Protein in Protein Cookie, Oatmeal Raisin Flavored regulates blood sugar levels.
Regulates blood sugar levels in Protein Cookie, Oatmeal Raisin Flavored helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Protein Cookie, Oatmeal Raisin Flavored supports digestion.
Fiber in Protein Cookie, Oatmeal Raisin Flavored aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Protein Cookie, Oatmeal Raisin Flavored supports heart health.
Soluble fiber in Protein Cookie, Oatmeal Raisin Flavored can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Protein Cookie, Oatmeal Raisin Flavored aids in weight management.
Fiber-rich foods in Protein Cookie, Oatmeal Raisin Flavored increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Protein Cookie, Oatmeal Raisin Flavored regulates blood sugar.
Fiber in Protein Cookie, Oatmeal Raisin Flavored helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Protein Cookie, Oatmeal Raisin Flavored promotes gut health.
Fiber in Protein Cookie, Oatmeal Raisin Flavored acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Protein Cookie, Oatmeal Raisin Flavored lowers the risk of colon cancer.
A high-fiber diet from Protein Cookie, Oatmeal Raisin Flavored is linked to a reduced risk of colon cancer.
Fiber in Protein Cookie, Oatmeal Raisin Flavored improves skin health.
Fiber in Protein Cookie, Oatmeal Raisin Flavored helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Protein Cookie, Oatmeal Raisin Flavored helps lower blood pressure.
Adequate fiber in Protein Cookie, Oatmeal Raisin Flavored may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Protein Cookie, Oatmeal Raisin Flavored boosts immune function.
Fiber in Protein Cookie, Oatmeal Raisin Flavored supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Protein Cookie, Oatmeal Raisin Flavored reduces the risk of type 2 diabetes.
Fiber in Protein Cookie, Oatmeal Raisin Flavored can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports bone health.
Calcium in Protein Cookie, Oatmeal Raisin Flavored is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports muscle function.
Calcium in Protein Cookie, Oatmeal Raisin Flavored plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports heart health.
Calcium in Protein Cookie, Oatmeal Raisin Flavored helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports nerve transmission.
Calcium in Protein Cookie, Oatmeal Raisin Flavored is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports blood clotting.
Calcium in Protein Cookie, Oatmeal Raisin Flavored is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports hormonal secretion.
Calcium in Protein Cookie, Oatmeal Raisin Flavored regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports weight management.
Calcium in Protein Cookie, Oatmeal Raisin Flavored may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports dental health.
Calcium in Protein Cookie, Oatmeal Raisin Flavored strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Protein Cookie, Oatmeal Raisin Flavored supports blood pressure regulation.
Calcium in Protein Cookie, Oatmeal Raisin Flavored, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 cookie Protein Cookie, Oatmeal Raisin Flavored
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.