Probiotic Smoothie, Cultured Kefir Beverage, Wildberry

Good Culture

Total Energy

140

kcal

43.84

% from carbs

19.18

% from protein

36.99

% from fats

In 207 g

% daily value

Total Fat

6g

9.2%

Saturated

3.5g

17.5%

Cholesterol

20mg

6.7%

Sodium, Na

75mg

3.3%

Potassium, K

160mg

3.4%

Total Carbohydrates

16g

5.8%

Fiber

1g

3.6%

Sugars

14g

28%

Protein

7g

14%

Calcium, Ca

210mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Probiotic Smoothie, Cultured Kefir Beverage, Wildberry

A typical serving 1 bottle of Probiotic Smoothie, Cultured Kefir Beverage, Wildberry (207 grams) contains approximately 140 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Probiotic Smoothie, Cultured Kefir Beverage, Wildberry depends on the ingredients and preparation method. On average, one serving 1 bottle (207 grams) of Probiotic Smoothie, Cultured Kefir Beverage, Wildberry contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Probiotic Smoothie, Cultured Kefir Beverage, Wildberry depends on the ingredients exists in it. On average, 1 bottle of Probiotic Smoothie, Cultured Kefir Beverage, Wildberry (about 207 grams) contains approximately 7 grams of protein.

On average, 1 bottle (about 207 grams) contains about 14 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bottle (about 207 grams) contains about 16 grams of carbohydrates.

Probiotic Smoothie, Cultured Kefir Beverage, Wildberry contains approximately 1 grams of fiber in 1 bottle (about 207 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 140 calories?

The amount of exercise required to burn off 1 bottle Probiotic Smoothie, Cultured Kefir Beverage, Wildberry

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.