Meal, Hard Boiled Eggs, Grapes, Almonds
Whole Foods Market Fit
21.54
% from protein18.46
% from carbs18.46
% from fatNutrition Facts
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Meal, Hard Boiled Eggs, Grapes, Almonds Nutrients FAQs
Nutrients
- Vitamin A:Meal, Hard Boiled Eggs, Grapes, Almonds has 750 IU of Vitamin A.
- Vitamin C:Meal, Hard Boiled Eggs, Grapes, Almonds has 2.4 mg of Vitamin C.
- Meal, Hard Boiled Eggs, Grapes, Almonds has 195mg of Calcium.
- Meal, Hard Boiled Eggs, Grapes, Almonds has 140mg of Sodium, Na.
- Meal, Hard Boiled Eggs, Grapes, Almonds has 2.7mg of Iron.
What is the calorie content of Meal, Hard Boiled Eggs, Grapes, Almonds?
A typical serving 1 meal (198 grams) of Meal, Hard Boiled Eggs, Grapes, Almonds contains approximately 380 calories.
You can check the exact calorie content by logging Meal, Hard Boiled Eggs, Grapes, Almonds in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meal, Hard Boiled Eggs, Grapes, Almonds have?
The amount of fat in Meal, Hard Boiled Eggs, Grapes, Almonds depends on the ingredients and preparation method. On average, one serving 1 meal (198 grams) of Meal, Hard Boiled Eggs, Grapes, Almonds contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meal, Hard Boiled Eggs, Grapes, Almonds have?
The protein content in Meal, Hard Boiled Eggs, Grapes, Almonds depends on the ingredients exists in it. On average, 1 meal (198 grams) of Meal, Hard Boiled Eggs, Grapes, Almonds contains approximately 21 grams of protein.
Know your exact protein requirement and how much protein you get from Meal, Hard Boiled Eggs, Grapes, Almonds, Download Nutribit app for healthier you!
How much sugar does a Meal, Hard Boiled Eggs, Grapes, Almonds have?
On average, 1 meal (198 grams) contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meal, Hard Boiled Eggs, Grapes, Almonds.
How Much carbohydrates (carbs) is in Meal, Hard Boiled Eggs, Grapes, Almonds?
The amount of carbohydrates (carbs) in Meal, Hard Boiled Eggs, Grapes, Almonds depends on its serving size and preparation. On average, 1 meal (198 grams) contains about 18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meal, Hard Boiled Eggs, Grapes, Almonds.
How Much Fiber is in Meal, Hard Boiled Eggs, Grapes, Almonds?
Meal, Hard Boiled Eggs, Grapes, Almonds contains approximately 4 grams of fiber in 1 meal (198 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meal, Hard Boiled Eggs, Grapes, Almonds for healthier you!
What vitamins and minerals are in a Meal, Hard Boiled Eggs, Grapes, Almonds?
Vitamins in Meal, Hard Boiled Eggs, Grapes, Almonds:
Meal, Hard Boiled Eggs, Grapes, Almonds contains following minerals:
General
Does Meal, Hard Boiled Eggs, Grapes, Almonds contain caffeine?
Meal, Hard Boiled Eggs, Grapes, Almonds does not contain any caffeine.
Does Meal, Hard Boiled Eggs, Grapes, Almonds contain alcohol?
Meal, Hard Boiled Eggs, Grapes, Almonds does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meal, Hard Boiled Eggs, Grapes, Almonds?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meal, Hard Boiled Eggs, Grapes, Almonds and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meal, Hard Boiled Eggs, Grapes, Almonds quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meal, Hard Boiled Eggs, Grapes, Almonds in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meal, Hard Boiled Eggs, Grapes, Almonds and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meal, Hard Boiled Eggs, Grapes, Almonds for free?
Yes! Since Meal, Hard Boiled Eggs, Grapes, Almonds contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meal, Hard Boiled Eggs, Grapes, Almonds with water tracking feature?
Nutribit automatically calculates the water content of Meal, Hard Boiled Eggs, Grapes, Almonds and adds it to your daily hydration log. Simply log Meal, Hard Boiled Eggs, Grapes, Almonds in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meal, Hard Boiled Eggs, Grapes, Almonds as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meal, Hard Boiled Eggs, Grapes, Almonds and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meal, Hard Boiled Eggs, Grapes, Almonds nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meal, Hard Boiled Eggs, Grapes, Almonds data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meal, Hard Boiled Eggs, Grapes, Almonds
Protein and Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds supports bone health.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds supports building and repairing tissues.
Builds and repairs tissues in Meal, Hard Boiled Eggs, Grapes, Almonds is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds supports immune function.
Supports immune function in Meal, Hard Boiled Eggs, Grapes, Almonds is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meal, Hard Boiled Eggs, Grapes, Almonds is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds provides energy.
Provides energy in Meal, Hard Boiled Eggs, Grapes, Almonds can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds supports muscle growth and strength.
Supports muscle growth and strength in Meal, Hard Boiled Eggs, Grapes, Almonds is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds helps in weight management.
Helps in weight management in Meal, Hard Boiled Eggs, Grapes, Almonds promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meal, Hard Boiled Eggs, Grapes, Almonds is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds improves skin, hair, and nails.
Improves skin, hair, and nails in Meal, Hard Boiled Eggs, Grapes, Almonds is essential for the health and growth of hair, skin, and nails.
Protein in Meal, Hard Boiled Eggs, Grapes, Almonds regulates blood sugar levels.
Regulates blood sugar levels in Meal, Hard Boiled Eggs, Grapes, Almonds helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds supports eye health.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds boosts immune function.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds promotes healthy skin.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds enhances reproductive health.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds reduces the risk of certain cancers.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds promotes healthy development during pregnancy.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds maintains healthy mucous membranes.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds improves wound healing.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds may reduce the risk of macular degeneration.
Vitamin A in Meal, Hard Boiled Eggs, Grapes, Almonds, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports bone health.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports muscle function.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports heart health.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports nerve transmission.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports blood clotting.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports hormonal secretion.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports weight management.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports dental health.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds supports blood pressure regulation.
Calcium in Meal, Hard Boiled Eggs, Grapes, Almonds, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 380 calories?
The amount of exercise required to burn off 1 meal Meal, Hard Boiled Eggs, Grapes, Almonds
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.