Meal, Hard Boiled Eggs, Grapes, Almonds

Whole Foods Market Fit

Total Energy

380

kcal

18.46

% from carbs

21.54

% from protein

60

% from fats

In 198 g

% daily value

Total Fat

26g

40%

Saturated

5g

25%

Cholesterol

425mg

141.7%

Sodium, Na

140mg

6.1%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

21g

42%

Calcium, Ca

195mg

Iron, Fe

2.7mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meal, Hard Boiled Eggs, Grapes, Almonds

A typical serving 1 meal of Meal, Hard Boiled Eggs, Grapes, Almonds (198 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meal, Hard Boiled Eggs, Grapes, Almonds depends on the ingredients and preparation method. On average, one serving 1 meal (198 grams) of Meal, Hard Boiled Eggs, Grapes, Almonds contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meal, Hard Boiled Eggs, Grapes, Almonds depends on the ingredients exists in it. On average, 1 meal of Meal, Hard Boiled Eggs, Grapes, Almonds (about 198 grams) contains approximately 21 grams of protein.

On average, 1 meal (about 198 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 198 grams) contains about 18 grams of carbohydrates.

Meal, Hard Boiled Eggs, Grapes, Almonds contains approximately 4 grams of fiber in 1 meal (about 198 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 meal Meal, Hard Boiled Eggs, Grapes, Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.