Vanilla Yogurt, Nonfat

Hannaford Bros

24

% from protein

76

% from carbs

76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
100
% Daily value*
Cholesterol 2.5 mg
0.8%
Sodium, Na 95 mg
4.1%
Total Carbohydrates 19 g
6.9%
Sugars 13 g
26%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 0 mg
Calcium 260 mg
Iron 0 mg

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Vanilla Yogurt, Nonfat Nutrients FAQs

Nutrients

What is the calorie content of Vanilla Yogurt, Nonfat?

A typical serving 1 container (170 grams) of Vanilla Yogurt, Nonfat contains approximately 100 calories.

You can check the exact calorie content by logging Vanilla Yogurt, Nonfat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Vanilla Yogurt, Nonfat have?

The amount of fat in Vanilla Yogurt, Nonfat depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Vanilla Yogurt, Nonfat contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Vanilla Yogurt, Nonfat have?

The protein content in Vanilla Yogurt, Nonfat depends on the ingredients exists in it. On average, 1 container (170 grams) of Vanilla Yogurt, Nonfat contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Vanilla Yogurt, Nonfat, Download Nutribit app for healthier you!

How much sugar does a Vanilla Yogurt, Nonfat have?

On average, 1 container (170 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla Yogurt, Nonfat.

How Much carbohydrates (carbs) is in Vanilla Yogurt, Nonfat?

The amount of carbohydrates (carbs) in Vanilla Yogurt, Nonfat depends on its serving size and preparation. On average, 1 container (170 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Vanilla Yogurt, Nonfat.

How Much Fiber is in Vanilla Yogurt, Nonfat?

Vanilla Yogurt, Nonfat contains approximately 0 grams of fiber in 1 container (170 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla Yogurt, Nonfat for healthier you!

What vitamins and minerals are in a Vanilla Yogurt, Nonfat?

Vanilla Yogurt, Nonfat contains following minerals:

  • Vanilla Yogurt, Nonfat has 260mg of Calcium.
  • Vanilla Yogurt, Nonfat has 95mg of Sodium, Na.

General

Does Vanilla Yogurt, Nonfat contain caffeine?

Vanilla Yogurt, Nonfat does not contain any caffeine.

Does Vanilla Yogurt, Nonfat contain alcohol?

Vanilla Yogurt, Nonfat does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Vanilla Yogurt, Nonfat?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla Yogurt, Nonfat and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Vanilla Yogurt, Nonfat quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Vanilla Yogurt, Nonfat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla Yogurt, Nonfat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Vanilla Yogurt, Nonfat for free?

Yes! Since Vanilla Yogurt, Nonfat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Vanilla Yogurt, Nonfat with water tracking feature?

Nutribit automatically calculates the water content of Vanilla Yogurt, Nonfat and adds it to your daily hydration log. Simply log Vanilla Yogurt, Nonfat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Vanilla Yogurt, Nonfat as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Vanilla Yogurt, Nonfat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Vanilla Yogurt, Nonfat nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Vanilla Yogurt, Nonfat data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Vanilla Yogurt, Nonfat

Calcium in Vanilla Yogurt, Nonfat supports bone health.

Calcium in Vanilla Yogurt, Nonfat is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Vanilla Yogurt, Nonfat supports muscle function.

Calcium in Vanilla Yogurt, Nonfat plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Vanilla Yogurt, Nonfat supports heart health.

Calcium in Vanilla Yogurt, Nonfat helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Vanilla Yogurt, Nonfat supports nerve transmission.

Calcium in Vanilla Yogurt, Nonfat is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Vanilla Yogurt, Nonfat supports blood clotting.

Calcium in Vanilla Yogurt, Nonfat is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Vanilla Yogurt, Nonfat supports hormonal secretion.

Calcium in Vanilla Yogurt, Nonfat regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Vanilla Yogurt, Nonfat supports weight management.

Calcium in Vanilla Yogurt, Nonfat may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Vanilla Yogurt, Nonfat supports dental health.

Calcium in Vanilla Yogurt, Nonfat strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Vanilla Yogurt, Nonfat supports blood pressure regulation.

Calcium in Vanilla Yogurt, Nonfat, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 100 calories?

The amount of exercise required to burn off 1 container Vanilla Yogurt, Nonfat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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