Power Shake, Chocolate

Power Blendz

56.28

% from protein

34.63

% from carbs

34.63

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
135
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 1 g
5%

Cholesterol 45 mg
15%

Sodium, Na 101 mg
4.4%

Potassium, K 174 mg
3.7%

Total Carbohydrates 12 g
4.4%

Fiber 1 g
3.6%

Sugars 1.5 g
3%

Protein 19.5 g
39%

Vitamin A 1000 IU

Vitamin C 12 mg

Calcium 390 mg

Iron 3.6 mg

Power Shake, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Power Shake, Chocolate?

A typical serving 1 scoop (36 grams) of Power Shake, Chocolate contains approximately 135 calories.

You can check the exact calorie content by logging Power Shake, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Power Shake, Chocolate have?

The amount of fat in Power Shake, Chocolate depends on the ingredients and preparation method. On average, one serving 1 scoop (36 grams) of Power Shake, Chocolate contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Power Shake, Chocolate have?

The protein content in Power Shake, Chocolate depends on the ingredients exists in it. On average, 1 scoop (36 grams) of Power Shake, Chocolate contains approximately 19.5 grams of protein.

Know your exact protein requirement and how much protein you get from Power Shake, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Power Shake, Chocolate have?

On average, 1 scoop (36 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Power Shake, Chocolate.

How Much carbohydrates (carbs) is in Power Shake, Chocolate?

The amount of carbohydrates (carbs) in Power Shake, Chocolate depends on its serving size and preparation. On average, 1 scoop (36 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Power Shake, Chocolate.

How Much Fiber is in Power Shake, Chocolate?

Power Shake, Chocolate contains approximately 1 grams of fiber in 1 scoop (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Power Shake, Chocolate for healthier you!

What vitamins and minerals are in a Power Shake, Chocolate?

Vitamins in Power Shake, Chocolate:

  • Vitamin A:Power Shake, Chocolate has 1000 IU of Vitamin A.
  • Vitamin C:Power Shake, Chocolate has 12 mg of Vitamin C.

Power Shake, Chocolate contains following minerals:

  • Power Shake, Chocolate has 390mg of Calcium.
  • Power Shake, Chocolate has 101mg of Sodium, Na.
  • Power Shake, Chocolate has 174mg of Potassium, K.
  • Power Shake, Chocolate has 3.6mg of Iron.

General

Does Power Shake, Chocolate contain caffeine?

Power Shake, Chocolate does not contain any caffeine.

Does Power Shake, Chocolate contain alcohol?

Power Shake, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Power Shake, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Power Shake, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Power Shake, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Power Shake, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Power Shake, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Power Shake, Chocolate for free?

Yes! Since Power Shake, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Power Shake, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Power Shake, Chocolate and adds it to your daily hydration log. Simply log Power Shake, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Power Shake, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Power Shake, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Power Shake, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Power Shake, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Power Shake, Chocolate

Protein and Vitamin A in Power Shake, Chocolate supports bone health.

  • Protein in Power Shake, Chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Power Shake, Chocolate contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Protein in Power Shake, Chocolate supports building and repairing tissues.

Builds and repairs tissues in Power Shake, Chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Power Shake, Chocolate supports immune function.

Supports immune function in Power Shake, Chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Power Shake, Chocolate helps regulate enzymes and hormones.

Regulates enzymes and hormones in Power Shake, Chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Power Shake, Chocolate provides energy.

Provides energy in Power Shake, Chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Power Shake, Chocolate supports muscle growth and strength.

Supports muscle growth and strength in Power Shake, Chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Power Shake, Chocolate helps in weight management.

Helps in weight management in Power Shake, Chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Power Shake, Chocolate aids in the production of hemoglobin.

Aids in the production of hemoglobin in Power Shake, Chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Power Shake, Chocolate improves skin, hair, and nails.

Improves skin, hair, and nails in Power Shake, Chocolate is essential for the health and growth of hair, skin, and nails.

Protein in Power Shake, Chocolate regulates blood sugar levels.

Regulates blood sugar levels in Power Shake, Chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Power Shake, Chocolate supports eye health.

Vitamin A in Power Shake, Chocolate is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Power Shake, Chocolate boosts immune function.

Vitamin A in Power Shake, Chocolate helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Power Shake, Chocolate promotes healthy skin.

Vitamin A in Power Shake, Chocolate supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Power Shake, Chocolate enhances reproductive health.

Vitamin A in Power Shake, Chocolate plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Power Shake, Chocolate reduces the risk of certain cancers.

Vitamin A in Power Shake, Chocolate helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Power Shake, Chocolate promotes healthy development during pregnancy.

Vitamin A in Power Shake, Chocolate is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Power Shake, Chocolate maintains healthy mucous membranes.

Vitamin A in Power Shake, Chocolate helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Power Shake, Chocolate improves wound healing.

Vitamin A in Power Shake, Chocolate promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Power Shake, Chocolate may reduce the risk of macular degeneration.

Vitamin A in Power Shake, Chocolate, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Calcium in Power Shake, Chocolate supports bone health.

Calcium in Power Shake, Chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Power Shake, Chocolate supports muscle function.

Calcium in Power Shake, Chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Power Shake, Chocolate supports heart health.

Calcium in Power Shake, Chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Power Shake, Chocolate supports nerve transmission.

Calcium in Power Shake, Chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Power Shake, Chocolate supports blood clotting.

Calcium in Power Shake, Chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Power Shake, Chocolate supports hormonal secretion.

Calcium in Power Shake, Chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Power Shake, Chocolate supports weight management.

Calcium in Power Shake, Chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Power Shake, Chocolate supports dental health.

Calcium in Power Shake, Chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Power Shake, Chocolate supports blood pressure regulation.

Calcium in Power Shake, Chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 135 calories?

The amount of exercise required to burn off 1 scoop Power Shake, Chocolate

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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