Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese

H-E-B Meal Simple

Total Energy

310

kcal

2.25

% from carbs

57.3

% from protein

40.45

% from fats

In 246 g

% daily value

Total Fat

16g

24.6%

Saturated

8g

40%

Cholesterol

165mg

55%

Sodium, Na

660mg

28.7%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

51g

102%

Calcium, Ca

260mg

Iron, Fe

1.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese

A typical serving 1 tray of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese (246 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (246 grams) of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contains approximately 16 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese depends on the ingredients exists in it. On average, 1 tray of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese (about 246 grams) contains approximately 51 grams of protein.

On average, 1 tray (about 246 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 246 grams) contains about 2 grams of carbohydrates.

Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contains approximately 1 grams of fiber in 1 tray (about 246 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 tray Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.