Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese
H-E-B Meal Simple
57.3
% from protein2.25
% from carbs2.25
% from fatNutrition Facts
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Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese Nutrients FAQs
Nutrients
- Vitamin A:Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese has 750 IU of Vitamin A.
- Vitamin C:Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese has 6 mg of Vitamin C.
- Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese has 260mg of Calcium.
- Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese has 660mg of Sodium, Na.
- Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese has 1.44mg of Iron.
What is the calorie content of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese?
A typical serving 1 tray (246 grams) of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contains approximately 310 calories.
You can check the exact calorie content by logging Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese have?
The amount of fat in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (246 grams) of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese have?
The protein content in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese depends on the ingredients exists in it. On average, 1 tray (246 grams) of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contains approximately 51 grams of protein.
Know your exact protein requirement and how much protein you get from Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese, Download Nutribit app for healthier you!
How much sugar does a Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese have?
On average, 1 tray (246 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese.
How Much carbohydrates (carbs) is in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese?
The amount of carbohydrates (carbs) in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese depends on its serving size and preparation. On average, 1 tray (246 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese.
How Much Fiber is in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese?
Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contains approximately 1 grams of fiber in 1 tray (246 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese for healthier you!
What vitamins and minerals are in a Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese?
Vitamins in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese:
Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contains following minerals:
General
Does Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contain caffeine?
Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese does not contain any caffeine.
Does Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contain alcohol?
Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese for free?
Yes! Since Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese with water tracking feature?
Nutribit automatically calculates the water content of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese and adds it to your daily hydration log. Simply log Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese
Protein and Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports bone health.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports building and repairing tissues.
Builds and repairs tissues in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports immune function.
Supports immune function in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps regulate enzymes and hormones.
Regulates enzymes and hormones in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese provides energy.
Provides energy in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports muscle growth and strength.
Supports muscle growth and strength in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps in weight management.
Helps in weight management in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese aids in the production of hemoglobin.
Aids in the production of hemoglobin in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese improves skin, hair, and nails.
Improves skin, hair, and nails in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is essential for the health and growth of hair, skin, and nails.
Protein in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese regulates blood sugar levels.
Regulates blood sugar levels in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports eye health.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese boosts immune function.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese promotes healthy skin.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese enhances reproductive health.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese reduces the risk of certain cancers.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese promotes healthy development during pregnancy.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese maintains healthy mucous membranes.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese improves wound healing.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese may reduce the risk of macular degeneration.
Vitamin A in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports bone health.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports muscle function.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports heart health.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports nerve transmission.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports blood clotting.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports hormonal secretion.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports weight management.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports dental health.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports blood pressure regulation.
Calcium in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports fluid balance.
Maintains Fluid Balance in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports nerve function.
Supports Nerve Function in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps regulate blood pressure.
Regulates Blood Pressure in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports muscle function.
Aids Muscle Function in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese aids nutrient absorption.
Improves Nutrient Absorption in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps balance pH levels.
Balances pH Levels in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese supports bone health.
Supports Bone Health in Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 1 tray Boneless Skinless Chicken Breast with Asparagus, Proscuitto and Havarti Cheese
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.