Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots

H-E-B Meal Simple

Total Energy

520

kcal

13.85

% from carbs

37.69

% from protein

48.46

% from fats

In 405 g

% daily value

Total Fat

28g

43.1%

Saturated

15g

75%

Cholesterol

70mg

23.3%

Sodium, Na

860mg

37.4%

Potassium, K

810mg

17.2%

Total Carbohydrates

18g

6.5%

Fiber

4g

14.3%

Sugars

9g

18%

Protein

49g

98%

Calcium, Ca

250mg

Iron, Fe

1.8mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

12mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots

A typical serving 1 tray of Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots (405 grams) contains approximately 520 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots depends on the ingredients and preparation method. On average, one serving 1 tray (405 grams) of Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots contains approximately 28 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots depends on the ingredients exists in it. On average, 1 tray of Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots (about 405 grams) contains approximately 49 grams of protein.

On average, 1 tray (about 405 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 405 grams) contains about 18 grams of carbohydrates.

Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots contains approximately 4 grams of fiber in 1 tray (about 405 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 520 calories?

The amount of exercise required to burn off 1 tray Asparagus & Havarti Cheese Stuffed Chicken Breast with Rainbow Carrots

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.