Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin
H-E-B Meal Simple
32.74
% from protein11.5
% from carbs11.5
% from fatNutrition Facts
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Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin Nutrients FAQs
Nutrients
- Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin has 440mg of Calcium.
- Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin has 1420mg of Sodium, Na.
- Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin has 480mg of Potassium, K.
- Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin has 3mg of Iron.
What is the calorie content of Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin?
A typical serving 1 tray (149 grams) of Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin contains approximately 460 calories.
You can check the exact calorie content by logging Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin have?
The amount of fat in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin depends on the ingredients and preparation method. On average, one serving 1 tray (149 grams) of Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin have?
The protein content in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin depends on the ingredients exists in it. On average, 1 tray (149 grams) of Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin contains approximately 37 grams of protein.
Know your exact protein requirement and how much protein you get from Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin, Download Nutribit app for healthier you!
How much sugar does a Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin have?
On average, 1 tray (149 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin.
How Much carbohydrates (carbs) is in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin?
The amount of carbohydrates (carbs) in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin depends on its serving size and preparation. On average, 1 tray (149 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin.
How Much Fiber is in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin?
Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin contains approximately 2 grams of fiber in 1 tray (149 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin for healthier you!
What vitamins and minerals are in a Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin?
Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin contains following minerals:
General
Does Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin contain caffeine?
Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin does not contain any caffeine.
Does Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin contain alcohol?
Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin for free?
Yes! Since Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin with water tracking feature?
Nutribit automatically calculates the water content of Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin and adds it to your daily hydration log. Simply log Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports building and repairing tissues.
Builds and repairs tissues in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports immune function.
Supports immune function in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps regulate enzymes and hormones.
Regulates enzymes and hormones in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin provides energy.
Provides energy in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports muscle growth and strength.
Supports muscle growth and strength in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps in weight management.
Helps in weight management in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin aids in the production of hemoglobin.
Aids in the production of hemoglobin in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports bone health.
Supports bone health in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin improves skin, hair, and nails.
Improves skin, hair, and nails in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is essential for the health and growth of hair, skin, and nails.
Protein in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin regulates blood sugar levels.
Regulates blood sugar levels in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports bone health.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports muscle function.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports heart health.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports nerve transmission.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports blood clotting.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports hormonal secretion.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports weight management.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports dental health.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports blood pressure regulation.
Calcium in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports fluid balance.
Maintains Fluid Balance in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports nerve function.
Supports Nerve Function in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps regulate blood pressure.
Regulates Blood Pressure in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports muscle function.
Aids Muscle Function in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin aids nutrient absorption.
Improves Nutrient Absorption in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps balance pH levels.
Balances pH Levels in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin supports bone health.
Supports Bone Health in Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 tray Snack Tray, Sausage, Mild Cheddar, Trail Mix & Gherkin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.