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Red, White & Blue Yogurt Covered Pretzels

Signature Farms

140

kcal Energy

65.2%

% from carbs

2.8%

% from protein

31.9%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
140

% Daily Value

Total Fat 5 g
7.7%
Saturated 4.5 g
22.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 75 mg
3.3%
Potassium, K 20 mg
0.4%
Total Carbohydrates 23 g
8.4%
Fiber 0 g
Sugars 15 g
30%
Protein 1 g
2%
Iron 0 mg
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 10 mg
Iron, Fe 0 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Red, White & Blue Yogurt Covered Pretzels

Nutrients

What is the calorie content of Red, White & Blue Yogurt Covered Pretzels?

A typical serving 3.5 pretzels of Red, White & Blue Yogurt Covered Pretzels (30 grams) contains approximately 140 calories. You can check the exact calorie content by logging Red, White & Blue Yogurt Covered Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Red, White & Blue Yogurt Covered Pretzels have?

The amount of fat in Red, White & Blue Yogurt Covered Pretzels depends on the ingredients and preparation method. On average, one serving 3.5 pretzels (30 grams) of Red, White & Blue Yogurt Covered Pretzels contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Red, White & Blue Yogurt Covered Pretzels have?

The protein content in Red, White & Blue Yogurt Covered Pretzels depends on the ingredients exists in it. On average, 3.5 pretzels of Red, White & Blue Yogurt Covered Pretzels (about 30 grams) contains approximately 1 grams of protein.

Is Red, White & Blue Yogurt Covered Pretzels a good source of protein?

The protein content in Red, White & Blue Yogurt Covered Pretzels depends on the ingredients exists in it. On average, 3.5 pretzels of Red, White & Blue Yogurt Covered Pretzels (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Red, White & Blue Yogurt Covered Pretzels have?

On average, 3.5 pretzels (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Red, White & Blue Yogurt Covered Pretzels contain added sugar?

On average, 3.5 pretzels (about 30 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Red, White & Blue Yogurt Covered Pretzels?

On average, 3.5 pretzels (about 30 grams) contains about 23 grams of carbohydrates.

How Much Fiber is in Red, White & Blue Yogurt Covered Pretzels?

Red, White & Blue Yogurt Covered Pretzels contains approximately 0 grams of fiber in 3.5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Red, White & Blue Yogurt Covered Pretzels?

Red, White & Blue Yogurt Covered Pretzels contains approximately 0 grams of fiber in 3.5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Red, White & Blue Yogurt Covered Pretzels suitable for vegans?

Red, White & Blue Yogurt Covered Pretzels contains approximately 0 grams of fiber in 3.5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red, White & Blue Yogurt Covered Pretzels contain caffeine?

Red, White & Blue Yogurt Covered Pretzels contains approximately 0 grams of fiber in 3.5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Red, White & Blue Yogurt Covered Pretzels contain alcohol?

Red, White & Blue Yogurt Covered Pretzels contains approximately 0 grams of fiber in 3.5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Red, White & Blue Yogurt Covered Pretzels healthier?

Red, White & Blue Yogurt Covered Pretzels contains approximately 0 grams of fiber in 3.5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Red, White & Blue Yogurt Covered Pretzels in Nutribit?

Red, White & Blue Yogurt Covered Pretzels contains approximately 0 grams of fiber in 3.5 pretzels (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Red, White & Blue Yogurt Covered Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red, White & Blue Yogurt Covered Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Red, White & Blue Yogurt Covered Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Red, White & Blue Yogurt Covered Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red, White & Blue Yogurt Covered Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Red, White & Blue Yogurt Covered Pretzels for free?

Yes! Since Red, White & Blue Yogurt Covered Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Red, White & Blue Yogurt Covered Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Red, White & Blue Yogurt Covered Pretzels and adds it to your daily hydration log. Simply log Red, White & Blue Yogurt Covered Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Red, White & Blue Yogurt Covered Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Red, White & Blue Yogurt Covered Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Red, White & Blue Yogurt Covered Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Red, White & Blue Yogurt Covered Pretzels data can be accessed offline in the Nutribit app anytime anywhere!