Red, White & Blue Yogurt Covered Pretzels
Signature Farms
2.84
% from protein65.25
% from carbs65.25
% from fatNutrition Facts
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Red, White & Blue Yogurt Covered Pretzels Nutrients FAQs
Nutrients
- Red, White & Blue Yogurt Covered Pretzels has 10mg of Calcium.
- Red, White & Blue Yogurt Covered Pretzels has 75mg of Sodium, Na.
- Red, White & Blue Yogurt Covered Pretzels has 20mg of Potassium, K.
What is the calorie content of Red, White & Blue Yogurt Covered Pretzels?
A typical serving 3.5 pretzels (30 grams) of Red, White & Blue Yogurt Covered Pretzels contains approximately 140 calories.
You can check the exact calorie content by logging Red, White & Blue Yogurt Covered Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Red, White & Blue Yogurt Covered Pretzels have?
The amount of fat in Red, White & Blue Yogurt Covered Pretzels depends on the ingredients and preparation method. On average, one serving 3.5 pretzels (30 grams) of Red, White & Blue Yogurt Covered Pretzels contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Red, White & Blue Yogurt Covered Pretzels have?
The protein content in Red, White & Blue Yogurt Covered Pretzels depends on the ingredients exists in it. On average, 3.5 pretzels (30 grams) of Red, White & Blue Yogurt Covered Pretzels contains approximately 1 grams of protein.
Know your exact protein requirement and how much protein you get from Red, White & Blue Yogurt Covered Pretzels, Download Nutribit app for healthier you!
How much sugar does a Red, White & Blue Yogurt Covered Pretzels have?
On average, 3.5 pretzels (30 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Red, White & Blue Yogurt Covered Pretzels.
How Much carbohydrates (carbs) is in Red, White & Blue Yogurt Covered Pretzels?
The amount of carbohydrates (carbs) in Red, White & Blue Yogurt Covered Pretzels depends on its serving size and preparation. On average, 3.5 pretzels (30 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Red, White & Blue Yogurt Covered Pretzels.
How Much Fiber is in Red, White & Blue Yogurt Covered Pretzels?
Red, White & Blue Yogurt Covered Pretzels contains approximately 0 grams of fiber in 3.5 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Red, White & Blue Yogurt Covered Pretzels for healthier you!
What vitamins and minerals are in a Red, White & Blue Yogurt Covered Pretzels?
Red, White & Blue Yogurt Covered Pretzels contains following minerals:
General
Does Red, White & Blue Yogurt Covered Pretzels contain caffeine?
Red, White & Blue Yogurt Covered Pretzels does not contain any caffeine.
Does Red, White & Blue Yogurt Covered Pretzels contain alcohol?
Red, White & Blue Yogurt Covered Pretzels does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Red, White & Blue Yogurt Covered Pretzels?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Red, White & Blue Yogurt Covered Pretzels and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Red, White & Blue Yogurt Covered Pretzels quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Red, White & Blue Yogurt Covered Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Red, White & Blue Yogurt Covered Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Red, White & Blue Yogurt Covered Pretzels for free?
Yes! Since Red, White & Blue Yogurt Covered Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Red, White & Blue Yogurt Covered Pretzels with water tracking feature?
Nutribit automatically calculates the water content of Red, White & Blue Yogurt Covered Pretzels and adds it to your daily hydration log. Simply log Red, White & Blue Yogurt Covered Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Red, White & Blue Yogurt Covered Pretzels as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Red, White & Blue Yogurt Covered Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Red, White & Blue Yogurt Covered Pretzels nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Red, White & Blue Yogurt Covered Pretzels data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Red, White & Blue Yogurt Covered Pretzels
How to burn 140 calories?
The amount of exercise required to burn off 3.5 pretzels Red, White & Blue Yogurt Covered Pretzels
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.