Yogurt Covered Pretzels, Red, White & Blue

Signature Farms

2.84

% from protein

65.25

% from carbs

65.25

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 8.6 g(9g)
Amount per serving
Calories
40
% Daily value*

Total Fat 1.4 g
2.2%

Saturated 1.3 g
6.4%

Sodium, Na 21.4 mg
0.9%

Potassium, K 5.7 mg
0.1%

Total Carbohydrates 6.6 g
2.4%

Sugars 4.3 g
8.6%

Protein 0.3 g
0.6%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 2.9 mg

Iron 0 mg

Sugars, added 3.1 g

Yogurt Covered Pretzels, Red, White & Blue Nutrients FAQs

Nutrients

What is the calorie content of Yogurt Covered Pretzels, Red, White & Blue?

A typical serving 3.5 pretzels (30 grams) of Yogurt Covered Pretzels, Red, White & Blue contains approximately 140 calories.

You can check the exact calorie content by logging Yogurt Covered Pretzels, Red, White & Blue in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yogurt Covered Pretzels, Red, White & Blue have?

The amount of fat in Yogurt Covered Pretzels, Red, White & Blue depends on the ingredients and preparation method. On average, one serving 3.5 pretzels (30 grams) of Yogurt Covered Pretzels, Red, White & Blue contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yogurt Covered Pretzels, Red, White & Blue have?

The protein content in Yogurt Covered Pretzels, Red, White & Blue depends on the ingredients exists in it. On average, 3.5 pretzels (30 grams) of Yogurt Covered Pretzels, Red, White & Blue contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Yogurt Covered Pretzels, Red, White & Blue, Download Nutribit app for healthier you!

How much sugar does a Yogurt Covered Pretzels, Red, White & Blue have?

On average, 3.5 pretzels (30 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt Covered Pretzels, Red, White & Blue.

How Much carbohydrates (carbs) is in Yogurt Covered Pretzels, Red, White & Blue?

The amount of carbohydrates (carbs) in Yogurt Covered Pretzels, Red, White & Blue depends on its serving size and preparation. On average, 3.5 pretzels (30 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yogurt Covered Pretzels, Red, White & Blue.

How Much Fiber is in Yogurt Covered Pretzels, Red, White & Blue?

Yogurt Covered Pretzels, Red, White & Blue contains approximately 0 grams of fiber in 3.5 pretzels (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt Covered Pretzels, Red, White & Blue for healthier you!

What vitamins and minerals are in a Yogurt Covered Pretzels, Red, White & Blue?

Yogurt Covered Pretzels, Red, White & Blue contains following minerals:

  • Yogurt Covered Pretzels, Red, White & Blue has 10mg of Calcium.
  • Yogurt Covered Pretzels, Red, White & Blue has 75mg of Sodium, Na.
  • Yogurt Covered Pretzels, Red, White & Blue has 20mg of Potassium, K.

General

Does Yogurt Covered Pretzels, Red, White & Blue contain caffeine?

Yogurt Covered Pretzels, Red, White & Blue does not contain any caffeine.

Does Yogurt Covered Pretzels, Red, White & Blue contain alcohol?

Yogurt Covered Pretzels, Red, White & Blue does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yogurt Covered Pretzels, Red, White & Blue?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt Covered Pretzels, Red, White & Blue and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yogurt Covered Pretzels, Red, White & Blue quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yogurt Covered Pretzels, Red, White & Blue in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt Covered Pretzels, Red, White & Blue and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yogurt Covered Pretzels, Red, White & Blue for free?

Yes! Since Yogurt Covered Pretzels, Red, White & Blue contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yogurt Covered Pretzels, Red, White & Blue with water tracking feature?

Nutribit automatically calculates the water content of Yogurt Covered Pretzels, Red, White & Blue and adds it to your daily hydration log. Simply log Yogurt Covered Pretzels, Red, White & Blue in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yogurt Covered Pretzels, Red, White & Blue as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yogurt Covered Pretzels, Red, White & Blue and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yogurt Covered Pretzels, Red, White & Blue nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yogurt Covered Pretzels, Red, White & Blue data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yogurt Covered Pretzels, Red, White & Blue

How to burn 140 calories?

The amount of exercise required to burn off 3.5 pretzels Yogurt Covered Pretzels, Red, White & Blue

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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