Blue Corn

Buen Provecho

8

% from protein

56

% from carbs

56

% from fat

Blue Corn Nutrients FAQs

Nutrients

What is the calorie content of Blue Corn?

A typical serving 1 pc (10 grams) of Blue Corn contains approximately 47 calories.

You can check the exact calorie content by logging Blue Corn in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blue Corn have?

The amount of fat in Blue Corn depends on the ingredients and preparation method. On average, one serving 1 pc (10 grams) of Blue Corn contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blue Corn have?

The protein content in Blue Corn depends on the ingredients exists in it. On average, 1 pc (10 grams) of Blue Corn contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Blue Corn, Download Nutribit app for healthier you!

How much sugar does a Blue Corn have?

On average, 1 pc (10 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Corn.

How Much carbohydrates (carbs) is in Blue Corn?

The amount of carbohydrates (carbs) in Blue Corn depends on its serving size and preparation. On average, 1 pc (10 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blue Corn.

How Much Fiber is in Blue Corn?

Blue Corn contains approximately 1 grams of fiber in 1 pc (10 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Corn for healthier you!

What vitamins and minerals are in a Blue Corn?

Blue Corn contains following minerals:

  • Blue Corn has 13mg of Calcium.
  • Blue Corn has 100mg of Sodium, Na.
  • Blue Corn has 0.18mg of Iron.

General

Does Blue Corn contain caffeine?

Blue Corn does not contain any caffeine.

Does Blue Corn contain alcohol?

Blue Corn does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blue Corn?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Corn and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blue Corn quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blue Corn in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Corn and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blue Corn for free?

Yes absolutely, Since Blue Corn does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blue Corn with water tracking feature?

Blue Corn does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Blue Corn as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blue Corn and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blue Corn nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blue Corn data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blue Corn

How to burn 47 calories?

The amount of exercise required to burn off 1 pc Blue Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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