Blue Corn Taco Shells
Wegmans
6.11
% from protein45.8
% from carbs45.8
% from fatNutrition Facts
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Blue Corn Taco Shells Nutrients FAQs
Nutrients
- Blue Corn Taco Shells has 15mg of Calcium.
- Blue Corn Taco Shells has 55mg of Potassium, K.
- Blue Corn Taco Shells has 0.46mg of Iron.
What is the calorie content of Blue Corn Taco Shells?
A typical serving 2 shells (26 grams) of Blue Corn Taco Shells contains approximately 130 calories.
You can check the exact calorie content by logging Blue Corn Taco Shells in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blue Corn Taco Shells have?
The amount of fat in Blue Corn Taco Shells depends on the ingredients and preparation method. On average, one serving 2 shells (26 grams) of Blue Corn Taco Shells contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blue Corn Taco Shells have?
The protein content in Blue Corn Taco Shells depends on the ingredients exists in it. On average, 2 shells (26 grams) of Blue Corn Taco Shells contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Blue Corn Taco Shells, Download Nutribit app for healthier you!
How much sugar does a Blue Corn Taco Shells have?
On average, 2 shells (26 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blue Corn Taco Shells.
How Much carbohydrates (carbs) is in Blue Corn Taco Shells?
The amount of carbohydrates (carbs) in Blue Corn Taco Shells depends on its serving size and preparation. On average, 2 shells (26 grams) contains about 15 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blue Corn Taco Shells.
How Much Fiber is in Blue Corn Taco Shells?
Blue Corn Taco Shells contains approximately 1 grams of fiber in 2 shells (26 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blue Corn Taco Shells for healthier you!
What vitamins and minerals are in a Blue Corn Taco Shells?
Blue Corn Taco Shells contains following minerals:
General
Does Blue Corn Taco Shells contain caffeine?
Blue Corn Taco Shells does not contain any caffeine.
Does Blue Corn Taco Shells contain alcohol?
Blue Corn Taco Shells does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blue Corn Taco Shells?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blue Corn Taco Shells and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blue Corn Taco Shells quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blue Corn Taco Shells in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blue Corn Taco Shells and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blue Corn Taco Shells for free?
Yes absolutely, Since Blue Corn Taco Shells does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blue Corn Taco Shells with water tracking feature?
Blue Corn Taco Shells does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Blue Corn Taco Shells as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blue Corn Taco Shells and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blue Corn Taco Shells nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blue Corn Taco Shells data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blue Corn Taco Shells
How to burn 130 calories?
The amount of exercise required to burn off 2 shells Blue Corn Taco Shells
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.