Blue Corn Taco Shells

Wegmans

Total Energy

130

kcal

45.8

% from carbs

6.11

% from protein

48.09

% from fats

In 26 g

% daily value

Total Fat

7g

10.8%

Saturated

2g

10%

Potassium, K

55mg

1.2%

Total Carbohydrates

15g

5.5%

Fiber

1g

3.6%

Protein

2g

4%

Calcium, Ca

15mg

Iron, Fe

0.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blue Corn Taco Shells

A typical serving 2 shells of Blue Corn Taco Shells (26 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blue Corn Taco Shells depends on the ingredients and preparation method. On average, one serving 2 shells (26 grams) of Blue Corn Taco Shells contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blue Corn Taco Shells depends on the ingredients exists in it. On average, 2 shells of Blue Corn Taco Shells (about 26 grams) contains approximately 2 grams of protein.

On average, 2 shells (about 26 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 shells (about 26 grams) contains about 15 grams of carbohydrates.

Blue Corn Taco Shells contains approximately 1 grams of fiber in 2 shells (about 26 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 2 shells Blue Corn Taco Shells

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.