Spread, Deluxe Four Fruits
Charles Jacquin
Total Energy
40
kcal
% from carbs
% from protein
% from fats
In 19 g
% daily value
Total Carbohydrates
10g
3.6%
Sugars
9g
18%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Spread, Deluxe Four Fruits?
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How Much Sugar is in Spread, Deluxe Four Fruits?
How Much carbohydrates (carbs) is in Spread, Deluxe Four Fruits?
How Much carbohydrates (carbs) is in Spread, Deluxe Four Fruits?
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How Much Fiber is in Spread, Deluxe Four Fruits?
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The amount of exercise required to burn off 1 tbsp Spread, Deluxe Four Fruits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.