Four Fruits Mix
Coles
6.66
% from protein87.99
% from carbs87.99
% from fatNutrition Facts
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Four Fruits Mix Nutrients FAQs
Nutrients
- Four Fruits Mix has 3mg of Sodium, Na.
What is the calorie content of Four Fruits Mix?
A typical serving 150 g (150 grams) of Four Fruits Mix contains approximately 88 calories.
You can check the exact calorie content by logging Four Fruits Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Four Fruits Mix have?
The amount of fat in Four Fruits Mix depends on the ingredients and preparation method. On average, one serving 150 g (150 grams) of Four Fruits Mix contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Four Fruits Mix have?
The protein content in Four Fruits Mix depends on the ingredients exists in it. On average, 150 g (150 grams) of Four Fruits Mix contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Four Fruits Mix, Download Nutribit app for healthier you!
How much sugar does a Four Fruits Mix have?
On average, 150 g (150 grams) contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Fruits Mix.
How Much carbohydrates (carbs) is in Four Fruits Mix?
The amount of carbohydrates (carbs) in Four Fruits Mix depends on its serving size and preparation. On average, 150 g (150 grams) contains about 18.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Four Fruits Mix.
How Much Fiber is in Four Fruits Mix?
Four Fruits Mix contains approximately 1.5 grams of fiber in 150 g (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Four Fruits Mix for healthier you!
What vitamins and minerals are in a Four Fruits Mix?
Four Fruits Mix contains following minerals:
General
Does Four Fruits Mix contain caffeine?
Four Fruits Mix does not contain any caffeine.
Does Four Fruits Mix contain alcohol?
Four Fruits Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Four Fruits Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Fruits Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Four Fruits Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Four Fruits Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Fruits Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Four Fruits Mix for free?
Yes! Since Four Fruits Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Four Fruits Mix with water tracking feature?
Nutribit automatically calculates the water content of Four Fruits Mix and adds it to your daily hydration log. Simply log Four Fruits Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Four Fruits Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Four Fruits Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Four Fruits Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Four Fruits Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Four Fruits Mix
How to burn 88 calories?
The amount of exercise required to burn off 150 g Four Fruits Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.