Four Fruits Marmalade

ASDA

0.41

% from protein

97.76

% from carbs

97.76

% from fat

Four Fruits Marmalade Nutrients FAQs

Nutrients

What is the calorie content of Four Fruits Marmalade?

A typical serving 100 g (100 grams) of Four Fruits Marmalade contains approximately 253 calories.

You can check the exact calorie content by logging Four Fruits Marmalade in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Four Fruits Marmalade have?

The amount of fat in Four Fruits Marmalade depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Four Fruits Marmalade contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Four Fruits Marmalade have?

The protein content in Four Fruits Marmalade depends on the ingredients exists in it. On average, 100 g (100 grams) of Four Fruits Marmalade contains approximately 0.25 grams of protein.

Know your exact protein requirement and how much protein you get from Four Fruits Marmalade, Download Nutribit app for healthier you!

How much sugar does a Four Fruits Marmalade have?

On average, 100 g (100 grams) contains about 54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Four Fruits Marmalade.

How Much carbohydrates (carbs) is in Four Fruits Marmalade?

The amount of carbohydrates (carbs) in Four Fruits Marmalade depends on its serving size and preparation. On average, 100 g (100 grams) contains about 60 grams of carbohydrates.

Download Nutribit app to get exact carb content from Four Fruits Marmalade.

How Much Fiber is in Four Fruits Marmalade?

Four Fruits Marmalade contains approximately 1.4 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Four Fruits Marmalade for healthier you!

What vitamins and minerals are in a Four Fruits Marmalade?

Four Fruits Marmalade contains following minerals:

  • Four Fruits Marmalade has 28mg of Sodium, Na.

General

Does Four Fruits Marmalade contain caffeine?

Four Fruits Marmalade does not contain any caffeine.

Does Four Fruits Marmalade contain alcohol?

Four Fruits Marmalade does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Four Fruits Marmalade?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Four Fruits Marmalade and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Four Fruits Marmalade quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Four Fruits Marmalade in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Four Fruits Marmalade and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Four Fruits Marmalade for free?

Yes! Since Four Fruits Marmalade contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Four Fruits Marmalade with water tracking feature?

Nutribit automatically calculates the water content of Four Fruits Marmalade and adds it to your daily hydration log. Simply log Four Fruits Marmalade in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Four Fruits Marmalade as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Four Fruits Marmalade and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Four Fruits Marmalade nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Four Fruits Marmalade data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Four Fruits Marmalade

Total Carbohydrates in Four Fruits Marmalade provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Four Fruits Marmalade are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Four Fruits Marmalade supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Four Fruits Marmalade aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Four Fruits Marmalade helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Four Fruits Marmalade help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Four Fruits Marmalade helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Four Fruits Marmalade can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Four Fruits Marmalade aids weight management by helping you feel full longer.

Fiber-rich carbs from Four Fruits Marmalade help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Four Fruits Marmalade enhances brain function and helps improve memory and focus.

Glucose from Four Fruits Marmalade is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Four Fruits Marmalade boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Four Fruits Marmalade provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Four Fruits Marmalade promotes gut health by feeding beneficial gut bacteria.

Fiber in Four Fruits Marmalade serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Four Fruits Marmalade improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Four Fruits Marmalade support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Four Fruits Marmalade helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Four Fruits Marmalade, help regulate blood pressure and reduce hypertension risk.

How to burn 253 calories?

The amount of exercise required to burn off 100 g Four Fruits Marmalade

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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