Asiago & Pepper Jack Cheese Crisps
Whisps
31.79
% from protein2.65
% from carbs2.65
% from fatNutrition Facts
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Asiago & Pepper Jack Cheese Crisps Nutrients FAQs
Nutrients
- Vitamin D:Asiago & Pepper Jack Cheese Crisps has 8 IU of Vitamin D.
- Asiago & Pepper Jack Cheese Crisps has 330mg of Calcium.
- Asiago & Pepper Jack Cheese Crisps has 340mg of Sodium, Na.
- Asiago & Pepper Jack Cheese Crisps has 40mg of Potassium, K.
- Asiago & Pepper Jack Cheese Crisps has 0.1mg of Iron.
What is the calorie content of Asiago & Pepper Jack Cheese Crisps?
A typical serving 23 crisps (28 grams) of Asiago & Pepper Jack Cheese Crisps contains approximately 150 calories.
You can check the exact calorie content by logging Asiago & Pepper Jack Cheese Crisps in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Asiago & Pepper Jack Cheese Crisps have?
The amount of fat in Asiago & Pepper Jack Cheese Crisps depends on the ingredients and preparation method. On average, one serving 23 crisps (28 grams) of Asiago & Pepper Jack Cheese Crisps contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Asiago & Pepper Jack Cheese Crisps have?
The protein content in Asiago & Pepper Jack Cheese Crisps depends on the ingredients exists in it. On average, 23 crisps (28 grams) of Asiago & Pepper Jack Cheese Crisps contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Asiago & Pepper Jack Cheese Crisps, Download Nutribit app for healthier you!
How much sugar does a Asiago & Pepper Jack Cheese Crisps have?
On average, 23 crisps (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Asiago & Pepper Jack Cheese Crisps.
How Much carbohydrates (carbs) is in Asiago & Pepper Jack Cheese Crisps?
The amount of carbohydrates (carbs) in Asiago & Pepper Jack Cheese Crisps depends on its serving size and preparation. On average, 23 crisps (28 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Asiago & Pepper Jack Cheese Crisps.
How Much Fiber is in Asiago & Pepper Jack Cheese Crisps?
Asiago & Pepper Jack Cheese Crisps contains approximately 0 grams of fiber in 23 crisps (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Asiago & Pepper Jack Cheese Crisps for healthier you!
What vitamins and minerals are in a Asiago & Pepper Jack Cheese Crisps?
Vitamins in Asiago & Pepper Jack Cheese Crisps:
Asiago & Pepper Jack Cheese Crisps contains following minerals:
General
Does Asiago & Pepper Jack Cheese Crisps contain caffeine?
Asiago & Pepper Jack Cheese Crisps does not contain any caffeine.
Does Asiago & Pepper Jack Cheese Crisps contain alcohol?
Asiago & Pepper Jack Cheese Crisps does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Asiago & Pepper Jack Cheese Crisps?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Asiago & Pepper Jack Cheese Crisps and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Asiago & Pepper Jack Cheese Crisps quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Asiago & Pepper Jack Cheese Crisps in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Asiago & Pepper Jack Cheese Crisps and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Asiago & Pepper Jack Cheese Crisps for free?
Yes absolutely, Since Asiago & Pepper Jack Cheese Crisps does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Asiago & Pepper Jack Cheese Crisps with water tracking feature?
Asiago & Pepper Jack Cheese Crisps does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Asiago & Pepper Jack Cheese Crisps as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Asiago & Pepper Jack Cheese Crisps and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Asiago & Pepper Jack Cheese Crisps nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Asiago & Pepper Jack Cheese Crisps data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Asiago & Pepper Jack Cheese Crisps
Protein in Asiago & Pepper Jack Cheese Crisps supports building and repairing tissues.
Builds and repairs tissues in Asiago & Pepper Jack Cheese Crisps is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Asiago & Pepper Jack Cheese Crisps supports immune function.
Supports immune function in Asiago & Pepper Jack Cheese Crisps is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Asiago & Pepper Jack Cheese Crisps helps regulate enzymes and hormones.
Regulates enzymes and hormones in Asiago & Pepper Jack Cheese Crisps is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Asiago & Pepper Jack Cheese Crisps provides energy.
Provides energy in Asiago & Pepper Jack Cheese Crisps can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Asiago & Pepper Jack Cheese Crisps supports muscle growth and strength.
Supports muscle growth and strength in Asiago & Pepper Jack Cheese Crisps is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Asiago & Pepper Jack Cheese Crisps helps in weight management.
Helps in weight management in Asiago & Pepper Jack Cheese Crisps promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Asiago & Pepper Jack Cheese Crisps aids in the production of hemoglobin.
Aids in the production of hemoglobin in Asiago & Pepper Jack Cheese Crisps is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Asiago & Pepper Jack Cheese Crisps supports bone health.
Supports bone health in Asiago & Pepper Jack Cheese Crisps plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Asiago & Pepper Jack Cheese Crisps improves skin, hair, and nails.
Improves skin, hair, and nails in Asiago & Pepper Jack Cheese Crisps is essential for the health and growth of hair, skin, and nails.
Protein in Asiago & Pepper Jack Cheese Crisps regulates blood sugar levels.
Regulates blood sugar levels in Asiago & Pepper Jack Cheese Crisps helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Asiago & Pepper Jack Cheese Crisps supports bone health.
Calcium in Asiago & Pepper Jack Cheese Crisps is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Asiago & Pepper Jack Cheese Crisps supports muscle function.
Calcium in Asiago & Pepper Jack Cheese Crisps plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Asiago & Pepper Jack Cheese Crisps supports heart health.
Calcium in Asiago & Pepper Jack Cheese Crisps helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Asiago & Pepper Jack Cheese Crisps supports nerve transmission.
Calcium in Asiago & Pepper Jack Cheese Crisps is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Asiago & Pepper Jack Cheese Crisps supports blood clotting.
Calcium in Asiago & Pepper Jack Cheese Crisps is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Asiago & Pepper Jack Cheese Crisps supports hormonal secretion.
Calcium in Asiago & Pepper Jack Cheese Crisps regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Asiago & Pepper Jack Cheese Crisps supports weight management.
Calcium in Asiago & Pepper Jack Cheese Crisps may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Asiago & Pepper Jack Cheese Crisps supports dental health.
Calcium in Asiago & Pepper Jack Cheese Crisps strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Asiago & Pepper Jack Cheese Crisps supports blood pressure regulation.
Calcium in Asiago & Pepper Jack Cheese Crisps, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 150 calories?
The amount of exercise required to burn off 23 crisps Asiago & Pepper Jack Cheese Crisps
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.