Cheese Crisps & Nuts, Garlic Herb
Whisps
19.78
% from protein10.99
% from carbs10.99
% from fatNutrition Facts
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Cheese Crisps & Nuts, Garlic Herb Nutrients FAQs
Nutrients
- Cheese Crisps & Nuts, Garlic Herb has 170mg of Calcium.
- Cheese Crisps & Nuts, Garlic Herb has 170mg of Sodium, Na.
- Cheese Crisps & Nuts, Garlic Herb has 150mg of Potassium, K.
- Cheese Crisps & Nuts, Garlic Herb has 0.9mg of Iron.
What is the calorie content of Cheese Crisps & Nuts, Garlic Herb?
A typical serving 0.25 cup (30 grams) of Cheese Crisps & Nuts, Garlic Herb contains approximately 170 calories.
You can check the exact calorie content by logging Cheese Crisps & Nuts, Garlic Herb in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheese Crisps & Nuts, Garlic Herb have?
The amount of fat in Cheese Crisps & Nuts, Garlic Herb depends on the ingredients and preparation method. On average, one serving 0.25 cup (30 grams) of Cheese Crisps & Nuts, Garlic Herb contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheese Crisps & Nuts, Garlic Herb have?
The protein content in Cheese Crisps & Nuts, Garlic Herb depends on the ingredients exists in it. On average, 0.25 cup (30 grams) of Cheese Crisps & Nuts, Garlic Herb contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Cheese Crisps & Nuts, Garlic Herb, Download Nutribit app for healthier you!
How much sugar does a Cheese Crisps & Nuts, Garlic Herb have?
On average, 0.25 cup (30 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheese Crisps & Nuts, Garlic Herb.
How Much carbohydrates (carbs) is in Cheese Crisps & Nuts, Garlic Herb?
The amount of carbohydrates (carbs) in Cheese Crisps & Nuts, Garlic Herb depends on its serving size and preparation. On average, 0.25 cup (30 grams) contains about 5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheese Crisps & Nuts, Garlic Herb.
How Much Fiber is in Cheese Crisps & Nuts, Garlic Herb?
Cheese Crisps & Nuts, Garlic Herb contains approximately 2 grams of fiber in 0.25 cup (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheese Crisps & Nuts, Garlic Herb for healthier you!
What vitamins and minerals are in a Cheese Crisps & Nuts, Garlic Herb?
Cheese Crisps & Nuts, Garlic Herb contains following minerals:
General
Does Cheese Crisps & Nuts, Garlic Herb contain caffeine?
Cheese Crisps & Nuts, Garlic Herb does not contain any caffeine.
Does Cheese Crisps & Nuts, Garlic Herb contain alcohol?
Cheese Crisps & Nuts, Garlic Herb does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheese Crisps & Nuts, Garlic Herb?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheese Crisps & Nuts, Garlic Herb and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheese Crisps & Nuts, Garlic Herb quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheese Crisps & Nuts, Garlic Herb in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheese Crisps & Nuts, Garlic Herb and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheese Crisps & Nuts, Garlic Herb for free?
Yes! Since Cheese Crisps & Nuts, Garlic Herb contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheese Crisps & Nuts, Garlic Herb with water tracking feature?
Nutribit automatically calculates the water content of Cheese Crisps & Nuts, Garlic Herb and adds it to your daily hydration log. Simply log Cheese Crisps & Nuts, Garlic Herb in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheese Crisps & Nuts, Garlic Herb as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheese Crisps & Nuts, Garlic Herb and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheese Crisps & Nuts, Garlic Herb nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheese Crisps & Nuts, Garlic Herb data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheese Crisps & Nuts, Garlic Herb
Protein in Cheese Crisps & Nuts, Garlic Herb supports building and repairing tissues.
Builds and repairs tissues in Cheese Crisps & Nuts, Garlic Herb is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cheese Crisps & Nuts, Garlic Herb supports immune function.
Supports immune function in Cheese Crisps & Nuts, Garlic Herb is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cheese Crisps & Nuts, Garlic Herb helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cheese Crisps & Nuts, Garlic Herb is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cheese Crisps & Nuts, Garlic Herb provides energy.
Provides energy in Cheese Crisps & Nuts, Garlic Herb can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cheese Crisps & Nuts, Garlic Herb supports muscle growth and strength.
Supports muscle growth and strength in Cheese Crisps & Nuts, Garlic Herb is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cheese Crisps & Nuts, Garlic Herb helps in weight management.
Helps in weight management in Cheese Crisps & Nuts, Garlic Herb promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cheese Crisps & Nuts, Garlic Herb aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cheese Crisps & Nuts, Garlic Herb is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cheese Crisps & Nuts, Garlic Herb supports bone health.
Supports bone health in Cheese Crisps & Nuts, Garlic Herb plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cheese Crisps & Nuts, Garlic Herb improves skin, hair, and nails.
Improves skin, hair, and nails in Cheese Crisps & Nuts, Garlic Herb is essential for the health and growth of hair, skin, and nails.
Protein in Cheese Crisps & Nuts, Garlic Herb regulates blood sugar levels.
Regulates blood sugar levels in Cheese Crisps & Nuts, Garlic Herb helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports bone health.
Calcium in Cheese Crisps & Nuts, Garlic Herb is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports muscle function.
Calcium in Cheese Crisps & Nuts, Garlic Herb plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports heart health.
Calcium in Cheese Crisps & Nuts, Garlic Herb helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports nerve transmission.
Calcium in Cheese Crisps & Nuts, Garlic Herb is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports blood clotting.
Calcium in Cheese Crisps & Nuts, Garlic Herb is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports hormonal secretion.
Calcium in Cheese Crisps & Nuts, Garlic Herb regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports weight management.
Calcium in Cheese Crisps & Nuts, Garlic Herb may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports dental health.
Calcium in Cheese Crisps & Nuts, Garlic Herb strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheese Crisps & Nuts, Garlic Herb supports blood pressure regulation.
Calcium in Cheese Crisps & Nuts, Garlic Herb, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 170 calories?
The amount of exercise required to burn off 0.25 cup Cheese Crisps & Nuts, Garlic Herb
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.