Cranberries and Almonds Roasted Pulled Chicken Salad

Ukrops

Total Energy

220

kcal

21.82

% from carbs

29.09

% from protein

49.09

% from fats

In 105 g

% daily value

Total Fat

12g

18.5%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

530mg

23%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

9g

18%

Protein

16g

32%

Calcium, Ca

20mg

Iron, Fe

0.7mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cranberries and Almonds Roasted Pulled Chicken Salad

A typical serving 0.5 cup of Cranberries and Almonds Roasted Pulled Chicken Salad (105 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cranberries and Almonds Roasted Pulled Chicken Salad depends on the ingredients and preparation method. On average, one serving 0.5 cup (105 grams) of Cranberries and Almonds Roasted Pulled Chicken Salad contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cranberries and Almonds Roasted Pulled Chicken Salad depends on the ingredients exists in it. On average, 0.5 cup of Cranberries and Almonds Roasted Pulled Chicken Salad (about 105 grams) contains approximately 16 grams of protein.

On average, 0.5 cup (about 105 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 105 grams) contains about 12 grams of carbohydrates.

Cranberries and Almonds Roasted Pulled Chicken Salad contains approximately 1 grams of fiber in 0.5 cup (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 0.5 cup Cranberries and Almonds Roasted Pulled Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.