Parmesan Chicken with Linguine and Marinara

Ukrops

28.91

% from protein

35.94

% from carbs

35.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 301 g(301g)
Amount per serving
Calories
510
% Daily value*

Total Fat 20 g
30.8%

Saturated 7 g
35%

Cholesterol 95 mg
31.7%

Sodium, Na 1050 mg
45.7%

Potassium, K 705 mg
15%

Total Carbohydrates 46 g
16.7%

Fiber 5 g
17.9%

Sugars 7 g
14%

Protein 37 g
74%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 260 mg

Iron 2.7 mg

Sugars, added 1 g

Parmesan Chicken with Linguine and Marinara Nutrients FAQs

Nutrients

What is the calorie content of Parmesan Chicken with Linguine and Marinara?

A typical serving 1 bowl (301 grams) of Parmesan Chicken with Linguine and Marinara contains approximately 510 calories.

You can check the exact calorie content by logging Parmesan Chicken with Linguine and Marinara in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Parmesan Chicken with Linguine and Marinara have?

The amount of fat in Parmesan Chicken with Linguine and Marinara depends on the ingredients and preparation method. On average, one serving 1 bowl (301 grams) of Parmesan Chicken with Linguine and Marinara contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Parmesan Chicken with Linguine and Marinara have?

The protein content in Parmesan Chicken with Linguine and Marinara depends on the ingredients exists in it. On average, 1 bowl (301 grams) of Parmesan Chicken with Linguine and Marinara contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Parmesan Chicken with Linguine and Marinara, Download Nutribit app for healthier you!

How much sugar does a Parmesan Chicken with Linguine and Marinara have?

On average, 1 bowl (301 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Parmesan Chicken with Linguine and Marinara.

How Much carbohydrates (carbs) is in Parmesan Chicken with Linguine and Marinara?

The amount of carbohydrates (carbs) in Parmesan Chicken with Linguine and Marinara depends on its serving size and preparation. On average, 1 bowl (301 grams) contains about 46 grams of carbohydrates.

Download Nutribit app to get exact carb content from Parmesan Chicken with Linguine and Marinara.

How Much Fiber is in Parmesan Chicken with Linguine and Marinara?

Parmesan Chicken with Linguine and Marinara contains approximately 5 grams of fiber in 1 bowl (301 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Parmesan Chicken with Linguine and Marinara for healthier you!

What vitamins and minerals are in a Parmesan Chicken with Linguine and Marinara?

Parmesan Chicken with Linguine and Marinara contains following minerals:

  • Parmesan Chicken with Linguine and Marinara has 260mg of Calcium.
  • Parmesan Chicken with Linguine and Marinara has 1050mg of Sodium, Na.
  • Parmesan Chicken with Linguine and Marinara has 705mg of Potassium, K.
  • Parmesan Chicken with Linguine and Marinara has 2.7mg of Iron.

General

Does Parmesan Chicken with Linguine and Marinara contain caffeine?

Parmesan Chicken with Linguine and Marinara does not contain any caffeine.

Does Parmesan Chicken with Linguine and Marinara contain alcohol?

Parmesan Chicken with Linguine and Marinara does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Parmesan Chicken with Linguine and Marinara?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Parmesan Chicken with Linguine and Marinara and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Parmesan Chicken with Linguine and Marinara quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Parmesan Chicken with Linguine and Marinara in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Parmesan Chicken with Linguine and Marinara and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Parmesan Chicken with Linguine and Marinara for free?

Yes! Since Parmesan Chicken with Linguine and Marinara contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Parmesan Chicken with Linguine and Marinara with water tracking feature?

Nutribit automatically calculates the water content of Parmesan Chicken with Linguine and Marinara and adds it to your daily hydration log. Simply log Parmesan Chicken with Linguine and Marinara in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Parmesan Chicken with Linguine and Marinara as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Parmesan Chicken with Linguine and Marinara and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Parmesan Chicken with Linguine and Marinara nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Parmesan Chicken with Linguine and Marinara data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Parmesan Chicken with Linguine and Marinara

Fiber and Potassium, K in Parmesan Chicken with Linguine and Marinara supports heart health.

  • Soluble fiber in Parmesan Chicken with Linguine and Marinara can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Parmesan Chicken with Linguine and Marinara helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Parmesan Chicken with Linguine and Marinara regulates blood sugar.

  • Fiber in Parmesan Chicken with Linguine and Marinara helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Parmesan Chicken with Linguine and Marinara helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Parmesan Chicken with Linguine and Marinara supports bone health.

  • Calcium in Parmesan Chicken with Linguine and Marinara is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Parmesan Chicken with Linguine and Marinara helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Parmesan Chicken with Linguine and Marinara supports muscle function.

  • Calcium in Parmesan Chicken with Linguine and Marinara plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Parmesan Chicken with Linguine and Marinara plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Parmesan Chicken with Linguine and Marinara are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Parmesan Chicken with Linguine and Marinara aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Parmesan Chicken with Linguine and Marinara help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Parmesan Chicken with Linguine and Marinara can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara aids weight management by helping you feel full longer.

Fiber-rich carbs from Parmesan Chicken with Linguine and Marinara help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara enhances brain function and helps improve memory and focus.

Glucose from Parmesan Chicken with Linguine and Marinara is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Parmesan Chicken with Linguine and Marinara provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara promotes gut health by feeding beneficial gut bacteria.

Fiber in Parmesan Chicken with Linguine and Marinara serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Parmesan Chicken with Linguine and Marinara support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Parmesan Chicken with Linguine and Marinara helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Parmesan Chicken with Linguine and Marinara, help regulate blood pressure and reduce hypertension risk.

Protein in Parmesan Chicken with Linguine and Marinara supports building and repairing tissues.

Builds and repairs tissues in Parmesan Chicken with Linguine and Marinara is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Parmesan Chicken with Linguine and Marinara supports immune function.

Supports immune function in Parmesan Chicken with Linguine and Marinara is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Parmesan Chicken with Linguine and Marinara helps regulate enzymes and hormones.

Regulates enzymes and hormones in Parmesan Chicken with Linguine and Marinara is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Parmesan Chicken with Linguine and Marinara provides energy.

Provides energy in Parmesan Chicken with Linguine and Marinara can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Parmesan Chicken with Linguine and Marinara supports muscle growth and strength.

Supports muscle growth and strength in Parmesan Chicken with Linguine and Marinara is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Parmesan Chicken with Linguine and Marinara helps in weight management.

Helps in weight management in Parmesan Chicken with Linguine and Marinara promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Parmesan Chicken with Linguine and Marinara aids in the production of hemoglobin.

Aids in the production of hemoglobin in Parmesan Chicken with Linguine and Marinara is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Parmesan Chicken with Linguine and Marinara supports bone health.

Supports bone health in Parmesan Chicken with Linguine and Marinara plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Parmesan Chicken with Linguine and Marinara improves skin, hair, and nails.

Improves skin, hair, and nails in Parmesan Chicken with Linguine and Marinara is essential for the health and growth of hair, skin, and nails.

Protein in Parmesan Chicken with Linguine and Marinara regulates blood sugar levels.

Regulates blood sugar levels in Parmesan Chicken with Linguine and Marinara helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Parmesan Chicken with Linguine and Marinara supports digestion.

Fiber in Parmesan Chicken with Linguine and Marinara aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Parmesan Chicken with Linguine and Marinara aids in weight management.

Fiber-rich foods in Parmesan Chicken with Linguine and Marinara increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Parmesan Chicken with Linguine and Marinara promotes gut health.

Fiber in Parmesan Chicken with Linguine and Marinara acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Parmesan Chicken with Linguine and Marinara lowers the risk of colon cancer.

A high-fiber diet from Parmesan Chicken with Linguine and Marinara is linked to a reduced risk of colon cancer.

Fiber in Parmesan Chicken with Linguine and Marinara improves skin health.

Fiber in Parmesan Chicken with Linguine and Marinara helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Parmesan Chicken with Linguine and Marinara helps lower blood pressure.

Adequate fiber in Parmesan Chicken with Linguine and Marinara may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Parmesan Chicken with Linguine and Marinara boosts immune function.

Fiber in Parmesan Chicken with Linguine and Marinara supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Parmesan Chicken with Linguine and Marinara reduces the risk of type 2 diabetes.

Fiber in Parmesan Chicken with Linguine and Marinara can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Parmesan Chicken with Linguine and Marinara supports heart health.

Calcium in Parmesan Chicken with Linguine and Marinara helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Parmesan Chicken with Linguine and Marinara supports nerve transmission.

Calcium in Parmesan Chicken with Linguine and Marinara is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Parmesan Chicken with Linguine and Marinara supports blood clotting.

Calcium in Parmesan Chicken with Linguine and Marinara is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Parmesan Chicken with Linguine and Marinara supports hormonal secretion.

Calcium in Parmesan Chicken with Linguine and Marinara regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Parmesan Chicken with Linguine and Marinara supports weight management.

Calcium in Parmesan Chicken with Linguine and Marinara may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Parmesan Chicken with Linguine and Marinara supports dental health.

Calcium in Parmesan Chicken with Linguine and Marinara strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Parmesan Chicken with Linguine and Marinara supports blood pressure regulation.

Calcium in Parmesan Chicken with Linguine and Marinara, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Parmesan Chicken with Linguine and Marinara supports fluid balance.

Maintains Fluid Balance in Parmesan Chicken with Linguine and Marinara helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Parmesan Chicken with Linguine and Marinara supports nerve function.

Supports Nerve Function in Parmesan Chicken with Linguine and Marinara helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Parmesan Chicken with Linguine and Marinara helps regulate blood pressure.

Regulates Blood Pressure in Parmesan Chicken with Linguine and Marinara helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Parmesan Chicken with Linguine and Marinara supports muscle function.

Aids Muscle Function in Parmesan Chicken with Linguine and Marinara helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Parmesan Chicken with Linguine and Marinara aids nutrient absorption.

Improves Nutrient Absorption in Parmesan Chicken with Linguine and Marinara assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Parmesan Chicken with Linguine and Marinara helps balance pH levels.

Balances pH Levels in Parmesan Chicken with Linguine and Marinara helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Parmesan Chicken with Linguine and Marinara supports bone health.

Supports Bone Health in Parmesan Chicken with Linguine and Marinara helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Parmesan Chicken with Linguine and Marinara supports fluid balance.

Fluid Balance in Parmesan Chicken with Linguine and Marinara helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Parmesan Chicken with Linguine and Marinara supports nerve function.

Nerve Function in Parmesan Chicken with Linguine and Marinara is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Parmesan Chicken with Linguine and Marinara reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Parmesan Chicken with Linguine and Marinara may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Parmesan Chicken with Linguine and Marinara reduces water retention.

Reduces Water Retention in Parmesan Chicken with Linguine and Marinara helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Parmesan Chicken with Linguine and Marinara helps reduce hypertension.

Adequate Reduces Hypertension in Parmesan Chicken with Linguine and Marinara intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 510 calories?

The amount of exercise required to burn off 1 bowl Parmesan Chicken with Linguine and Marinara

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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