Granola, with Cranberries and Almonds

Deutche Kuche

Total Energy

270

kcal

64.06

% from carbs

7.12

% from protein

28.83

% from fats

In 62 g

% daily value

Total Fat

9g

13.8%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

70mg

3%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

18g

36%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, with Cranberries and Almonds

A typical serving 0.75 cup of Granola, with Cranberries and Almonds (62 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, with Cranberries and Almonds depends on the ingredients and preparation method. On average, one serving 0.75 cup (62 grams) of Granola, with Cranberries and Almonds contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, with Cranberries and Almonds depends on the ingredients exists in it. On average, 0.75 cup of Granola, with Cranberries and Almonds (about 62 grams) contains approximately 5 grams of protein.

On average, 0.75 cup (about 62 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.75 cup (about 62 grams) contains about 45 grams of carbohydrates.

Granola, with Cranberries and Almonds contains approximately 4 grams of fiber in 0.75 cup (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 0.75 cup Granola, with Cranberries and Almonds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.