Pecan & Almond Granola

Fortnum & Mason

8.47

% from protein

32.51

% from carbs

32.51

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
496.6
% Daily value*
Total Fat 32.2 g
49.5%
Saturated 9.3 g
46.5%
Sodium, Na 100 mg
4.3%
Total Carbohydrates 39.9 g
14.5%
Sugars 24.6 g
49.2%
Protein 10.4 g
20.8%

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Pecan & Almond Granola Nutrients FAQs

Nutrients

What is the calorie content of Pecan & Almond Granola?

A typical serving 1 serving (100 grams) of Pecan & Almond Granola contains approximately 497 calories.

You can check the exact calorie content by logging Pecan & Almond Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pecan & Almond Granola have?

The amount of fat in Pecan & Almond Granola depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Pecan & Almond Granola contains approximately 32.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pecan & Almond Granola have?

The protein content in Pecan & Almond Granola depends on the ingredients exists in it. On average, 1 serving (100 grams) of Pecan & Almond Granola contains approximately 10.4 grams of protein.

Know your exact protein requirement and how much protein you get from Pecan & Almond Granola, Download Nutribit app for healthier you!

How much sugar does a Pecan & Almond Granola have?

On average, 1 serving (100 grams) contains about 24.6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pecan & Almond Granola.

How Much carbohydrates (carbs) is in Pecan & Almond Granola?

The amount of carbohydrates (carbs) in Pecan & Almond Granola depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 39.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pecan & Almond Granola.

How Much Fiber is in Pecan & Almond Granola?

Pecan & Almond Granola contains approximately 0 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pecan & Almond Granola for healthier you!

What vitamins and minerals are in a Pecan & Almond Granola?

Pecan & Almond Granola contains following minerals:

  • Pecan & Almond Granola has 100mg of Sodium, Na.

General

Does Pecan & Almond Granola contain caffeine?

Pecan & Almond Granola does not contain any caffeine.

Does Pecan & Almond Granola contain alcohol?

Pecan & Almond Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pecan & Almond Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pecan & Almond Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pecan & Almond Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pecan & Almond Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pecan & Almond Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pecan & Almond Granola for free?

Yes! Since Pecan & Almond Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pecan & Almond Granola with water tracking feature?

Nutribit automatically calculates the water content of Pecan & Almond Granola and adds it to your daily hydration log. Simply log Pecan & Almond Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pecan & Almond Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pecan & Almond Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pecan & Almond Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pecan & Almond Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pecan & Almond Granola

Protein in Pecan & Almond Granola supports building and repairing tissues.

Builds and repairs tissues in Pecan & Almond Granola is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pecan & Almond Granola supports immune function.

Supports immune function in Pecan & Almond Granola is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pecan & Almond Granola helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pecan & Almond Granola is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pecan & Almond Granola provides energy.

Provides energy in Pecan & Almond Granola can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pecan & Almond Granola supports muscle growth and strength.

Supports muscle growth and strength in Pecan & Almond Granola is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pecan & Almond Granola helps in weight management.

Helps in weight management in Pecan & Almond Granola promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pecan & Almond Granola aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pecan & Almond Granola is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pecan & Almond Granola supports bone health.

Supports bone health in Pecan & Almond Granola plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pecan & Almond Granola improves skin, hair, and nails.

Improves skin, hair, and nails in Pecan & Almond Granola is essential for the health and growth of hair, skin, and nails.

Protein in Pecan & Almond Granola regulates blood sugar levels.

Regulates blood sugar levels in Pecan & Almond Granola helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 497 calories?

The amount of exercise required to burn off 1 serving Pecan & Almond Granola

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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