Granola, Almond Pecan

Ladera

7.84

% from protein

39.22

% from carbs

39.22

% from fat
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Nutrition Facts

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Serving size
In 124 g(124g)
Amount per serving
Calories
600
% Daily value*

Total Fat 36 g
55.4%

Saturated 4 g
20%

Sodium, Na 80 mg
3.5%

Potassium, K 440 mg
9.4%

Total Carbohydrates 60 g
21.8%

Fiber 8 g
28.6%

Sugars 12 g
24%

Protein 12 g
24%

Vitamin A 0 IU

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 120 mg

Iron 3.6 mg

Sugars, added 12 g

Granola, Almond Pecan Nutrients FAQs

Nutrients

What is the calorie content of Granola, Almond Pecan?

A typical serving 0.25 cup (31 grams) of Granola, Almond Pecan contains approximately 150 calories.

You can check the exact calorie content by logging Granola, Almond Pecan in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granola, Almond Pecan have?

The amount of fat in Granola, Almond Pecan depends on the ingredients and preparation method. On average, one serving 0.25 cup (31 grams) of Granola, Almond Pecan contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granola, Almond Pecan have?

The protein content in Granola, Almond Pecan depends on the ingredients exists in it. On average, 0.25 cup (31 grams) of Granola, Almond Pecan contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Granola, Almond Pecan, Download Nutribit app for healthier you!

How much sugar does a Granola, Almond Pecan have?

On average, 0.25 cup (31 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Almond Pecan.

How Much carbohydrates (carbs) is in Granola, Almond Pecan?

The amount of carbohydrates (carbs) in Granola, Almond Pecan depends on its serving size and preparation. On average, 0.25 cup (31 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granola, Almond Pecan.

How Much Fiber is in Granola, Almond Pecan?

Granola, Almond Pecan contains approximately 2 grams of fiber in 0.25 cup (31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Almond Pecan for healthier you!

What vitamins and minerals are in a Granola, Almond Pecan?

Granola, Almond Pecan contains following minerals:

  • Granola, Almond Pecan has 30mg of Calcium.
  • Granola, Almond Pecan has 20mg of Sodium, Na.
  • Granola, Almond Pecan has 110mg of Potassium, K.
  • Granola, Almond Pecan has 0.9mg of Iron.

General

Does Granola, Almond Pecan contain caffeine?

Granola, Almond Pecan does not contain any caffeine.

Does Granola, Almond Pecan contain alcohol?

Granola, Almond Pecan does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granola, Almond Pecan?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Almond Pecan and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granola, Almond Pecan quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granola, Almond Pecan in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Almond Pecan and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granola, Almond Pecan for free?

Yes! Since Granola, Almond Pecan contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granola, Almond Pecan with water tracking feature?

Nutribit automatically calculates the water content of Granola, Almond Pecan and adds it to your daily hydration log. Simply log Granola, Almond Pecan in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granola, Almond Pecan as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granola, Almond Pecan and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granola, Almond Pecan nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granola, Almond Pecan data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granola, Almond Pecan

How to burn 150 calories?

The amount of exercise required to burn off 0.25 cup Granola, Almond Pecan

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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