Mandarin Oranges in Water, No Sugar Added

Del Monte Quality

Total Energy

60

kcal

92.86

% from carbs

7.14

% from protein

0

% from fats

In 123 g

% daily value

Potassium, K

127mg

2.7%

Total Carbohydrates

13g

4.7%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

28mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mandarin Oranges in Water, No Sugar Added

A typical serving 0.5 cup of Mandarin Oranges in Water, No Sugar Added (123 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mandarin Oranges in Water, No Sugar Added depends on the ingredients and preparation method. On average, one serving 0.5 cup (123 grams) of Mandarin Oranges in Water, No Sugar Added contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mandarin Oranges in Water, No Sugar Added depends on the ingredients exists in it. On average, 0.5 cup of Mandarin Oranges in Water, No Sugar Added (about 123 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 123 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 123 grams) contains about 13 grams of carbohydrates.

Mandarin Oranges in Water, No Sugar Added contains approximately 1 grams of fiber in 0.5 cup (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.5 cup Mandarin Oranges in Water, No Sugar Added

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.