Fruit Cup Snacks, Mandarin Oranges

Del Monte Quality

Total Energy

50

kcal

92.31

% from carbs

7.69

% from protein

0

% from fats

In 113 g

% daily value

Potassium, K

125mg

2.7%

Total Carbohydrates

12g

4.4%

Fiber

1g

3.6%

Sugars

5g

10%

Protein

1g

2%

Calcium, Ca

26mg

Vitamin C, total ascorbic acid

60mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit Cup Snacks, Mandarin Oranges

A typical serving 1 cup of Fruit Cup Snacks, Mandarin Oranges (113 grams) contains approximately 50 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit Cup Snacks, Mandarin Oranges depends on the ingredients and preparation method. On average, one serving 1 cup (113 grams) of Fruit Cup Snacks, Mandarin Oranges contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit Cup Snacks, Mandarin Oranges depends on the ingredients exists in it. On average, 1 cup of Fruit Cup Snacks, Mandarin Oranges (about 113 grams) contains approximately 1 grams of protein.

On average, 1 cup (about 113 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 113 grams) contains about 12 grams of carbohydrates.

Fruit Cup Snacks, Mandarin Oranges contains approximately 1 grams of fiber in 1 cup (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 50 calories?

The amount of exercise required to burn off 1 cup Fruit Cup Snacks, Mandarin Oranges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.