Fruit Naturals Mandarin Oranges

Del Monte

3.7

% from protein

96.3

% from carbs

96.3

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 198 g(198g)
Amount per serving
Calories
110
% Daily value*
Potassium, K 210 mg
4.5%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 23 g
46%
Protein 1 g
2%
Vitamin A 1000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 78 mg
Calcium 52 mg
Iron 0.4 mg

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Fruit Naturals Mandarin Oranges Nutrients FAQs

Nutrients

What is the calorie content of Fruit Naturals Mandarin Oranges?

A typical serving 1 container (198 grams) of Fruit Naturals Mandarin Oranges contains approximately 110 calories.

You can check the exact calorie content by logging Fruit Naturals Mandarin Oranges in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fruit Naturals Mandarin Oranges have?

The amount of fat in Fruit Naturals Mandarin Oranges depends on the ingredients and preparation method. On average, one serving 1 container (198 grams) of Fruit Naturals Mandarin Oranges contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fruit Naturals Mandarin Oranges have?

The protein content in Fruit Naturals Mandarin Oranges depends on the ingredients exists in it. On average, 1 container (198 grams) of Fruit Naturals Mandarin Oranges contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fruit Naturals Mandarin Oranges, Download Nutribit app for healthier you!

How much sugar does a Fruit Naturals Mandarin Oranges have?

On average, 1 container (198 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fruit Naturals Mandarin Oranges.

How Much carbohydrates (carbs) is in Fruit Naturals Mandarin Oranges?

The amount of carbohydrates (carbs) in Fruit Naturals Mandarin Oranges depends on its serving size and preparation. On average, 1 container (198 grams) contains about 26 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fruit Naturals Mandarin Oranges.

How Much Fiber is in Fruit Naturals Mandarin Oranges?

Fruit Naturals Mandarin Oranges contains approximately 2 grams of fiber in 1 container (198 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fruit Naturals Mandarin Oranges for healthier you!

What vitamins and minerals are in a Fruit Naturals Mandarin Oranges?

Vitamins in Fruit Naturals Mandarin Oranges:

  • Vitamin A:Fruit Naturals Mandarin Oranges has 1000 IU of Vitamin A.
  • Vitamin C:Fruit Naturals Mandarin Oranges has 78 mg of Vitamin C.

Fruit Naturals Mandarin Oranges contains following minerals:

  • Fruit Naturals Mandarin Oranges has 52mg of Calcium.
  • Fruit Naturals Mandarin Oranges has 210mg of Potassium, K.
  • Fruit Naturals Mandarin Oranges has 0.36mg of Iron.

General

Does Fruit Naturals Mandarin Oranges contain caffeine?

Fruit Naturals Mandarin Oranges does not contain any caffeine.

Does Fruit Naturals Mandarin Oranges contain alcohol?

Fruit Naturals Mandarin Oranges does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fruit Naturals Mandarin Oranges?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fruit Naturals Mandarin Oranges and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fruit Naturals Mandarin Oranges quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fruit Naturals Mandarin Oranges in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fruit Naturals Mandarin Oranges and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fruit Naturals Mandarin Oranges for free?

Yes! Since Fruit Naturals Mandarin Oranges contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fruit Naturals Mandarin Oranges with water tracking feature?

Nutribit automatically calculates the water content of Fruit Naturals Mandarin Oranges and adds it to your daily hydration log. Simply log Fruit Naturals Mandarin Oranges in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fruit Naturals Mandarin Oranges as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fruit Naturals Mandarin Oranges and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fruit Naturals Mandarin Oranges nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fruit Naturals Mandarin Oranges data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fruit Naturals Mandarin Oranges

Vitamin A in Fruit Naturals Mandarin Oranges supports eye health.

Vitamin A in Fruit Naturals Mandarin Oranges is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Fruit Naturals Mandarin Oranges boosts immune function.

Vitamin A in Fruit Naturals Mandarin Oranges helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Fruit Naturals Mandarin Oranges promotes healthy skin.

Vitamin A in Fruit Naturals Mandarin Oranges supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Fruit Naturals Mandarin Oranges enhances reproductive health.

Vitamin A in Fruit Naturals Mandarin Oranges plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Fruit Naturals Mandarin Oranges supports bone health.

Vitamin A in Fruit Naturals Mandarin Oranges contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Fruit Naturals Mandarin Oranges reduces the risk of certain cancers.

Vitamin A in Fruit Naturals Mandarin Oranges helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Fruit Naturals Mandarin Oranges promotes healthy development during pregnancy.

Vitamin A in Fruit Naturals Mandarin Oranges is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Fruit Naturals Mandarin Oranges maintains healthy mucous membranes.

Vitamin A in Fruit Naturals Mandarin Oranges helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Fruit Naturals Mandarin Oranges improves wound healing.

Vitamin A in Fruit Naturals Mandarin Oranges promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Fruit Naturals Mandarin Oranges may reduce the risk of macular degeneration.

Vitamin A in Fruit Naturals Mandarin Oranges, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 container Fruit Naturals Mandarin Oranges

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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