Sweet and Salty Nut Bar
Nutrisystem Snack
16.08
% from protein34.17
% from carbs34.17
% from fatNutrition Facts
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Sweet and Salty Nut Bar Nutrients FAQs
Nutrients
- Sweet and Salty Nut Bar has 23mg of Calcium.
- Sweet and Salty Nut Bar has 170mg of Sodium, Na.
- Sweet and Salty Nut Bar has 91mg of Potassium, K.
- Sweet and Salty Nut Bar has 1mg of Iron.
What is the calorie content of Sweet and Salty Nut Bar?
A typical serving 1 bar (40 grams) of Sweet and Salty Nut Bar contains approximately 180 calories.
You can check the exact calorie content by logging Sweet and Salty Nut Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet and Salty Nut Bar have?
The amount of fat in Sweet and Salty Nut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Sweet and Salty Nut Bar contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet and Salty Nut Bar have?
The protein content in Sweet and Salty Nut Bar depends on the ingredients exists in it. On average, 1 bar (40 grams) of Sweet and Salty Nut Bar contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet and Salty Nut Bar, Download Nutribit app for healthier you!
How much sugar does a Sweet and Salty Nut Bar have?
On average, 1 bar (40 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet and Salty Nut Bar.
How Much carbohydrates (carbs) is in Sweet and Salty Nut Bar?
The amount of carbohydrates (carbs) in Sweet and Salty Nut Bar depends on its serving size and preparation. On average, 1 bar (40 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet and Salty Nut Bar.
How Much Fiber is in Sweet and Salty Nut Bar?
Sweet and Salty Nut Bar contains approximately 5 grams of fiber in 1 bar (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet and Salty Nut Bar for healthier you!
What vitamins and minerals are in a Sweet and Salty Nut Bar?
Sweet and Salty Nut Bar contains following minerals:
General
Does Sweet and Salty Nut Bar contain caffeine?
Sweet and Salty Nut Bar does not contain any caffeine.
Does Sweet and Salty Nut Bar contain alcohol?
Sweet and Salty Nut Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet and Salty Nut Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet and Salty Nut Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet and Salty Nut Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet and Salty Nut Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet and Salty Nut Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet and Salty Nut Bar for free?
Yes! Since Sweet and Salty Nut Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet and Salty Nut Bar with water tracking feature?
Nutribit automatically calculates the water content of Sweet and Salty Nut Bar and adds it to your daily hydration log. Simply log Sweet and Salty Nut Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet and Salty Nut Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet and Salty Nut Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet and Salty Nut Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet and Salty Nut Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet and Salty Nut Bar
Protein in Sweet and Salty Nut Bar supports building and repairing tissues.
Builds and repairs tissues in Sweet and Salty Nut Bar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet and Salty Nut Bar supports immune function.
Supports immune function in Sweet and Salty Nut Bar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet and Salty Nut Bar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet and Salty Nut Bar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet and Salty Nut Bar provides energy.
Provides energy in Sweet and Salty Nut Bar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet and Salty Nut Bar supports muscle growth and strength.
Supports muscle growth and strength in Sweet and Salty Nut Bar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet and Salty Nut Bar helps in weight management.
Helps in weight management in Sweet and Salty Nut Bar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet and Salty Nut Bar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet and Salty Nut Bar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet and Salty Nut Bar supports bone health.
Supports bone health in Sweet and Salty Nut Bar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet and Salty Nut Bar improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet and Salty Nut Bar is essential for the health and growth of hair, skin, and nails.
Protein in Sweet and Salty Nut Bar regulates blood sugar levels.
Regulates blood sugar levels in Sweet and Salty Nut Bar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sweet and Salty Nut Bar supports digestion.
Fiber in Sweet and Salty Nut Bar aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sweet and Salty Nut Bar supports heart health.
Soluble fiber in Sweet and Salty Nut Bar can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sweet and Salty Nut Bar aids in weight management.
Fiber-rich foods in Sweet and Salty Nut Bar increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sweet and Salty Nut Bar regulates blood sugar.
Fiber in Sweet and Salty Nut Bar helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sweet and Salty Nut Bar promotes gut health.
Fiber in Sweet and Salty Nut Bar acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sweet and Salty Nut Bar lowers the risk of colon cancer.
A high-fiber diet from Sweet and Salty Nut Bar is linked to a reduced risk of colon cancer.
Fiber in Sweet and Salty Nut Bar improves skin health.
Fiber in Sweet and Salty Nut Bar helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sweet and Salty Nut Bar helps lower blood pressure.
Adequate fiber in Sweet and Salty Nut Bar may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sweet and Salty Nut Bar boosts immune function.
Fiber in Sweet and Salty Nut Bar supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sweet and Salty Nut Bar reduces the risk of type 2 diabetes.
Fiber in Sweet and Salty Nut Bar can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 bar Sweet and Salty Nut Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.