Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor

Watusee Foods

18.18

% from protein

54.55

% from carbs

54.55

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
130
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.5 g
2.5%
Sodium, Na 160 mg
7%
Total Carbohydrates 18 g
6.5%
Fiber 5 g
17.9%
Sugars 3 g
6%
Protein 6 g
12%
Vitamin A 0 IU
Vitamin C 1.2 mg
Calcium 52 mg
Iron 1.8 mg

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Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor Nutrients FAQs

Nutrients

What is the calorie content of Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor?

A typical serving 1 oz (28 grams) of Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor contains approximately 130 calories.

You can check the exact calorie content by logging Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor have?

The amount of fat in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor have?

The protein content in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor depends on the ingredients exists in it. On average, 1 oz (28 grams) of Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor, Download Nutribit app for healthier you!

How much sugar does a Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor have?

On average, 1 oz (28 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor.

How Much carbohydrates (carbs) is in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor?

The amount of carbohydrates (carbs) in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 18 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor.

How Much Fiber is in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor?

Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor for healthier you!

What vitamins and minerals are in a Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor?

Vitamins in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor:

  • Vitamin C:Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor has 1.2 mg of Vitamin C.

Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor contains following minerals:

  • Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor has 52mg of Calcium.
  • Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor has 160mg of Sodium, Na.
  • Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor has 1.8mg of Iron.

General

Does Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor contain caffeine?

Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor does not contain any caffeine.

Does Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor contain alcohol?

Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor for free?

Yes! Since Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor with water tracking feature?

Nutribit automatically calculates the water content of Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor and adds it to your daily hydration log. Simply log Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor supports digestion.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor supports heart health.

Soluble fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor aids in weight management.

Fiber-rich foods in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor regulates blood sugar.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor promotes gut health.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor lowers the risk of colon cancer.

A high-fiber diet from Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor is linked to a reduced risk of colon cancer.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor improves skin health.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor helps lower blood pressure.

Adequate fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor boosts immune function.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor reduces the risk of type 2 diabetes.

Fiber in Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 130 calories?

The amount of exercise required to burn off 1 oz Organic Chickpeatos, Crispy Chickpeas Roasted In Olive Oil, Tomato Basil Flavor

Set Your Weight

4,083 steps

Average 2.3 ft stride

35 mins walk

5 km/hr or 3 mph

13 mins run

9 km/hr or 6 mph

31 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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