Rosemary Chickpeatos

Watusee Foods

20.17

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*

Total Fat 3 g
4.6%

Saturated 0.5 g
2.5%

Sodium, Na 140 mg
6.1%

Total Carbohydrates 17 g
6.2%

Fiber 5 g
17.9%

Sugars 2 g
4%

Protein 6 g
12%

Vitamin A 0 IU

Vitamin C 2.4 mg

Calcium 0 mg

Iron 1.8 mg

Rosemary Chickpeatos Nutrients FAQs

Nutrients

What is the calorie content of Rosemary Chickpeatos?

A typical serving 1 oz (28 grams) of Rosemary Chickpeatos contains approximately 120 calories.

You can check the exact calorie content by logging Rosemary Chickpeatos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rosemary Chickpeatos have?

The amount of fat in Rosemary Chickpeatos depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Rosemary Chickpeatos contains approximately 3 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rosemary Chickpeatos have?

The protein content in Rosemary Chickpeatos depends on the ingredients exists in it. On average, 1 oz (28 grams) of Rosemary Chickpeatos contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Rosemary Chickpeatos, Download Nutribit app for healthier you!

How much sugar does a Rosemary Chickpeatos have?

On average, 1 oz (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rosemary Chickpeatos.

How Much carbohydrates (carbs) is in Rosemary Chickpeatos?

The amount of carbohydrates (carbs) in Rosemary Chickpeatos depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rosemary Chickpeatos.

How Much Fiber is in Rosemary Chickpeatos?

Rosemary Chickpeatos contains approximately 5 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rosemary Chickpeatos for healthier you!

What vitamins and minerals are in a Rosemary Chickpeatos?

Vitamins in Rosemary Chickpeatos:

  • Vitamin C:Rosemary Chickpeatos has 2.4 mg of Vitamin C.

Rosemary Chickpeatos contains following minerals:

  • Rosemary Chickpeatos has 140mg of Sodium, Na.
  • Rosemary Chickpeatos has 1.8mg of Iron.

General

Does Rosemary Chickpeatos contain caffeine?

Rosemary Chickpeatos does not contain any caffeine.

Does Rosemary Chickpeatos contain alcohol?

Rosemary Chickpeatos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rosemary Chickpeatos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rosemary Chickpeatos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rosemary Chickpeatos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rosemary Chickpeatos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rosemary Chickpeatos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rosemary Chickpeatos for free?

Yes! Since Rosemary Chickpeatos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rosemary Chickpeatos with water tracking feature?

Nutribit automatically calculates the water content of Rosemary Chickpeatos and adds it to your daily hydration log. Simply log Rosemary Chickpeatos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rosemary Chickpeatos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rosemary Chickpeatos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rosemary Chickpeatos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rosemary Chickpeatos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rosemary Chickpeatos

Fiber in Rosemary Chickpeatos supports digestion.

Fiber in Rosemary Chickpeatos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rosemary Chickpeatos supports heart health.

Soluble fiber in Rosemary Chickpeatos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rosemary Chickpeatos aids in weight management.

Fiber-rich foods in Rosemary Chickpeatos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rosemary Chickpeatos regulates blood sugar.

Fiber in Rosemary Chickpeatos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rosemary Chickpeatos promotes gut health.

Fiber in Rosemary Chickpeatos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rosemary Chickpeatos lowers the risk of colon cancer.

A high-fiber diet from Rosemary Chickpeatos is linked to a reduced risk of colon cancer.

Fiber in Rosemary Chickpeatos improves skin health.

Fiber in Rosemary Chickpeatos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rosemary Chickpeatos helps lower blood pressure.

Adequate fiber in Rosemary Chickpeatos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rosemary Chickpeatos boosts immune function.

Fiber in Rosemary Chickpeatos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rosemary Chickpeatos reduces the risk of type 2 diabetes.

Fiber in Rosemary Chickpeatos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 120 calories?

The amount of exercise required to burn off 1 oz Rosemary Chickpeatos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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