Sweet Potato Sticks, Soft & Chewy

Alli & Rose

Total Energy

220

kcal

94.64

% from carbs

5.36

% from protein

0

% from fats

In 80 g

% daily value

Sodium, Na

75mg

3.3%

Potassium, K

515mg

11%

Total Carbohydrates

53g

19.3%

Fiber

6g

21.4%

Sugars

12g

24%

Protein

3g

6%

Calcium, Ca

25mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Sticks, Soft & Chewy

A typical serving 1 cup of Sweet Potato Sticks, Soft & Chewy (80 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Sticks, Soft & Chewy depends on the ingredients and preparation method. On average, one serving 1 cup (80 grams) of Sweet Potato Sticks, Soft & Chewy contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Sticks, Soft & Chewy depends on the ingredients exists in it. On average, 1 cup of Sweet Potato Sticks, Soft & Chewy (about 80 grams) contains approximately 3 grams of protein.

On average, 1 cup (about 80 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 80 grams) contains about 53 grams of carbohydrates.

Sweet Potato Sticks, Soft & Chewy contains approximately 6 grams of fiber in 1 cup (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 cup Sweet Potato Sticks, Soft & Chewy

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.