Ready Veggies, Sweet Potato Sticks

Harris Teeter Farmers Market

6.25

% from protein

93.75

% from carbs

93.75

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 170 g(170g)
Amount per serving
Calories
140
% Daily value*
Sodium, Na 90 mg
3.9%
Total Carbohydrates 30 g
10.9%
Fiber 6 g
21.4%
Sugars 10 g
20%
Protein 2 g
4%
Vitamin A 8000 IU
Vitamin C 24 mg
Calcium 52 mg
Iron 0.7 mg

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Ready Veggies, Sweet Potato Sticks Nutrients FAQs

Nutrients

What is the calorie content of Ready Veggies, Sweet Potato Sticks?

A typical serving 0.5 cup (85 grams) of Ready Veggies, Sweet Potato Sticks contains approximately 70 calories.

You can check the exact calorie content by logging Ready Veggies, Sweet Potato Sticks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ready Veggies, Sweet Potato Sticks have?

The amount of fat in Ready Veggies, Sweet Potato Sticks depends on the ingredients and preparation method. On average, one serving 0.5 cup (85 grams) of Ready Veggies, Sweet Potato Sticks contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ready Veggies, Sweet Potato Sticks have?

The protein content in Ready Veggies, Sweet Potato Sticks depends on the ingredients exists in it. On average, 0.5 cup (85 grams) of Ready Veggies, Sweet Potato Sticks contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Ready Veggies, Sweet Potato Sticks, Download Nutribit app for healthier you!

How much sugar does a Ready Veggies, Sweet Potato Sticks have?

On average, 0.5 cup (85 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ready Veggies, Sweet Potato Sticks.

How Much carbohydrates (carbs) is in Ready Veggies, Sweet Potato Sticks?

The amount of carbohydrates (carbs) in Ready Veggies, Sweet Potato Sticks depends on its serving size and preparation. On average, 0.5 cup (85 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ready Veggies, Sweet Potato Sticks.

How Much Fiber is in Ready Veggies, Sweet Potato Sticks?

Ready Veggies, Sweet Potato Sticks contains approximately 3 grams of fiber in 0.5 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ready Veggies, Sweet Potato Sticks for healthier you!

What vitamins and minerals are in a Ready Veggies, Sweet Potato Sticks?

Vitamins in Ready Veggies, Sweet Potato Sticks:

  • Vitamin A:Ready Veggies, Sweet Potato Sticks has 4000 IU of Vitamin A.
  • Vitamin C:Ready Veggies, Sweet Potato Sticks has 12 mg of Vitamin C.

Ready Veggies, Sweet Potato Sticks contains following minerals:

  • Ready Veggies, Sweet Potato Sticks has 26mg of Calcium.
  • Ready Veggies, Sweet Potato Sticks has 45mg of Sodium, Na.
  • Ready Veggies, Sweet Potato Sticks has 0.36mg of Iron.

General

Does Ready Veggies, Sweet Potato Sticks contain caffeine?

Ready Veggies, Sweet Potato Sticks does not contain any caffeine.

Does Ready Veggies, Sweet Potato Sticks contain alcohol?

Ready Veggies, Sweet Potato Sticks does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ready Veggies, Sweet Potato Sticks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ready Veggies, Sweet Potato Sticks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ready Veggies, Sweet Potato Sticks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ready Veggies, Sweet Potato Sticks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ready Veggies, Sweet Potato Sticks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ready Veggies, Sweet Potato Sticks for free?

Yes! Since Ready Veggies, Sweet Potato Sticks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ready Veggies, Sweet Potato Sticks with water tracking feature?

Nutribit automatically calculates the water content of Ready Veggies, Sweet Potato Sticks and adds it to your daily hydration log. Simply log Ready Veggies, Sweet Potato Sticks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ready Veggies, Sweet Potato Sticks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ready Veggies, Sweet Potato Sticks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ready Veggies, Sweet Potato Sticks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ready Veggies, Sweet Potato Sticks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ready Veggies, Sweet Potato Sticks

Vitamin A in Ready Veggies, Sweet Potato Sticks supports eye health.

Vitamin A in Ready Veggies, Sweet Potato Sticks is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Ready Veggies, Sweet Potato Sticks boosts immune function.

Vitamin A in Ready Veggies, Sweet Potato Sticks helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Ready Veggies, Sweet Potato Sticks promotes healthy skin.

Vitamin A in Ready Veggies, Sweet Potato Sticks supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Ready Veggies, Sweet Potato Sticks enhances reproductive health.

Vitamin A in Ready Veggies, Sweet Potato Sticks plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Ready Veggies, Sweet Potato Sticks supports bone health.

Vitamin A in Ready Veggies, Sweet Potato Sticks contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Ready Veggies, Sweet Potato Sticks reduces the risk of certain cancers.

Vitamin A in Ready Veggies, Sweet Potato Sticks helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Ready Veggies, Sweet Potato Sticks promotes healthy development during pregnancy.

Vitamin A in Ready Veggies, Sweet Potato Sticks is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Ready Veggies, Sweet Potato Sticks maintains healthy mucous membranes.

Vitamin A in Ready Veggies, Sweet Potato Sticks helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Ready Veggies, Sweet Potato Sticks improves wound healing.

Vitamin A in Ready Veggies, Sweet Potato Sticks promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Ready Veggies, Sweet Potato Sticks may reduce the risk of macular degeneration.

Vitamin A in Ready Veggies, Sweet Potato Sticks, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 70 calories?

The amount of exercise required to burn off 0.5 cup Ready Veggies, Sweet Potato Sticks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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