Sweet Potato Sticks, Baked Twice

Geraldine's

6.93

% from protein

65.8

% from carbs

65.8

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1.4 g(1g)
Amount per serving
Calories
5.5
% Daily value*
Total Fat 0.2 g
0.3%
Saturated 0 g
0.1%
Sodium, Na 4 mg
0.2%
Total Carbohydrates 1 g
0.3%
Fiber 0.1 g
0.2%
Sugars 0.1 g
0.2%
Protein 0.1 g
0.2%
Vitamin A 200 IU
Vitamin C 0 mg
Calcium 0 mg
Iron 0 mg

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Sweet Potato Sticks, Baked Twice Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Sticks, Baked Twice?

A typical serving 20 pieces (28 grams) of Sweet Potato Sticks, Baked Twice contains approximately 110 calories.

You can check the exact calorie content by logging Sweet Potato Sticks, Baked Twice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Sticks, Baked Twice have?

The amount of fat in Sweet Potato Sticks, Baked Twice depends on the ingredients and preparation method. On average, one serving 20 pieces (28 grams) of Sweet Potato Sticks, Baked Twice contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Sticks, Baked Twice have?

The protein content in Sweet Potato Sticks, Baked Twice depends on the ingredients exists in it. On average, 20 pieces (28 grams) of Sweet Potato Sticks, Baked Twice contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Sticks, Baked Twice, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Sticks, Baked Twice have?

On average, 20 pieces (28 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Sticks, Baked Twice.

How Much carbohydrates (carbs) is in Sweet Potato Sticks, Baked Twice?

The amount of carbohydrates (carbs) in Sweet Potato Sticks, Baked Twice depends on its serving size and preparation. On average, 20 pieces (28 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Sticks, Baked Twice.

How Much Fiber is in Sweet Potato Sticks, Baked Twice?

Sweet Potato Sticks, Baked Twice contains approximately 1 grams of fiber in 20 pieces (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Sticks, Baked Twice for healthier you!

What vitamins and minerals are in a Sweet Potato Sticks, Baked Twice?

Vitamins in Sweet Potato Sticks, Baked Twice:

  • Vitamin A:Sweet Potato Sticks, Baked Twice has 4000 IU of Vitamin A.

Sweet Potato Sticks, Baked Twice contains following minerals:

  • Sweet Potato Sticks, Baked Twice has 80mg of Sodium, Na.
  • Sweet Potato Sticks, Baked Twice has 0.72mg of Iron.

General

Does Sweet Potato Sticks, Baked Twice contain caffeine?

Sweet Potato Sticks, Baked Twice does not contain any caffeine.

Does Sweet Potato Sticks, Baked Twice contain alcohol?

Sweet Potato Sticks, Baked Twice does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Sticks, Baked Twice?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Sticks, Baked Twice and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Sticks, Baked Twice quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Sticks, Baked Twice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Sticks, Baked Twice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Sticks, Baked Twice for free?

Yes! Since Sweet Potato Sticks, Baked Twice contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Sticks, Baked Twice with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Sticks, Baked Twice and adds it to your daily hydration log. Simply log Sweet Potato Sticks, Baked Twice in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Sticks, Baked Twice as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Sticks, Baked Twice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Sticks, Baked Twice nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Sticks, Baked Twice data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Sticks, Baked Twice

Vitamin A in Sweet Potato Sticks, Baked Twice supports eye health.

Vitamin A in Sweet Potato Sticks, Baked Twice is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Sticks, Baked Twice boosts immune function.

Vitamin A in Sweet Potato Sticks, Baked Twice helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Sticks, Baked Twice promotes healthy skin.

Vitamin A in Sweet Potato Sticks, Baked Twice supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Sticks, Baked Twice enhances reproductive health.

Vitamin A in Sweet Potato Sticks, Baked Twice plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Sticks, Baked Twice supports bone health.

Vitamin A in Sweet Potato Sticks, Baked Twice contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Sticks, Baked Twice reduces the risk of certain cancers.

Vitamin A in Sweet Potato Sticks, Baked Twice helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Sticks, Baked Twice promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Sticks, Baked Twice is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Sticks, Baked Twice maintains healthy mucous membranes.

Vitamin A in Sweet Potato Sticks, Baked Twice helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Sticks, Baked Twice improves wound healing.

Vitamin A in Sweet Potato Sticks, Baked Twice promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Sticks, Baked Twice may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Sticks, Baked Twice, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 20 pieces Sweet Potato Sticks, Baked Twice

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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