Lemon Custard Greek Yogurt

Lazy Meadows

Total Energy

150

kcal

47.84

% from carbs

37.21

% from protein

14.95

% from fats

In 1 container

% daily value

Total Fat

2.5g

3.8%

Total Carbohydrates

18g

6.5%

Sugars

17g

34%

Protein

14g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Lemon Custard Greek Yogurt

A typical serving 1 container of Lemon Custard Greek Yogurt (null grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Lemon Custard Greek Yogurt depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Lemon Custard Greek Yogurt contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Lemon Custard Greek Yogurt depends on the ingredients exists in it. On average, 1 container of Lemon Custard Greek Yogurt (about null grams) contains approximately 14 grams of protein.

On average, 1 container (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 18 grams of carbohydrates.

Lemon Custard Greek Yogurt contains approximately grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 container Lemon Custard Greek Yogurt

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.