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Greek Yogurt Crunch, Lemon

Liberte

180

kcal Energy

42.8%

% from carbs

23.5%

% from protein

33.7%

% from fats

In 130 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 130 g
Calories
180

% Daily Value

Total Fat 7 g
10.8%
Saturated 2.5 g
12.5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 80 mg
3.5%
Total Carbohydrates 20 g
7.3%
Fiber 1 g
3.6%
Sugars 13 g
26%
Protein 11 g
22%
Iron 0.72 mg
4%
Vitamin A, IU 0 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C, total ascorbic acid 2.4 mg
Calcium, Ca 195 mg
Iron, Fe 0.72 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Yogurt Crunch, Lemon

Nutrients

What is the calorie content of Greek Yogurt Crunch, Lemon?

A typical serving 1 container of Greek Yogurt Crunch, Lemon (130 grams) contains approximately 180 calories. You can check the exact calorie content by logging Greek Yogurt Crunch, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Yogurt Crunch, Lemon have?

The amount of fat in Greek Yogurt Crunch, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (130 grams) of Greek Yogurt Crunch, Lemon contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Yogurt Crunch, Lemon have?

The protein content in Greek Yogurt Crunch, Lemon depends on the ingredients exists in it. On average, 1 container of Greek Yogurt Crunch, Lemon (about 130 grams) contains approximately 11 grams of protein.

Is Greek Yogurt Crunch, Lemon a good source of protein?

The protein content in Greek Yogurt Crunch, Lemon depends on the ingredients exists in it. On average, 1 container of Greek Yogurt Crunch, Lemon (about 130 grams) contains approximately 11 grams of protein.

How much sugar does a Greek Yogurt Crunch, Lemon have?

On average, 1 container (about 130 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Yogurt Crunch, Lemon contain added sugar?

On average, 1 container (about 130 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Yogurt Crunch, Lemon?

On average, 1 container (about 130 grams) contains about 20 grams of carbohydrates.

How Much Fiber is in Greek Yogurt Crunch, Lemon?

Greek Yogurt Crunch, Lemon contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Yogurt Crunch, Lemon?

Greek Yogurt Crunch, Lemon contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Yogurt Crunch, Lemon suitable for vegans?

Greek Yogurt Crunch, Lemon contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Crunch, Lemon contain caffeine?

Greek Yogurt Crunch, Lemon contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Yogurt Crunch, Lemon contain alcohol?

Greek Yogurt Crunch, Lemon contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Yogurt Crunch, Lemon healthier?

Greek Yogurt Crunch, Lemon contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Yogurt Crunch, Lemon in Nutribit?

Greek Yogurt Crunch, Lemon contains approximately 1 grams of fiber in 1 container (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Yogurt Crunch, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Yogurt Crunch, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Yogurt Crunch, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Yogurt Crunch, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Yogurt Crunch, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Yogurt Crunch, Lemon for free?

Yes! Since Greek Yogurt Crunch, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Yogurt Crunch, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Greek Yogurt Crunch, Lemon and adds it to your daily hydration log. Simply log Greek Yogurt Crunch, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Yogurt Crunch, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Yogurt Crunch, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Yogurt Crunch, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Yogurt Crunch, Lemon data can be accessed offline in the Nutribit app anytime anywhere!