Coleslaw, Shredded Green Cabbage and Carrots

Ready Pac Foods

16.67

% from protein

83.33

% from carbs

83.33

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 56.7 g(57g)
Amount per serving
Calories
16.7
% Daily value*
Sodium, Na 13.3 mg
0.6%
Total Carbohydrates 3.3 g
1.2%
Fiber 1.3 g
4.8%
Sugars 2 g
4%
Protein 0.7 g
1.3%
Vitamin A 1500 IU
Vitamin C 20 mg
Calcium 34.7 mg
Iron 0.2 mg

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Coleslaw, Shredded Green Cabbage and Carrots Nutrients FAQs

Nutrients

What is the calorie content of Coleslaw, Shredded Green Cabbage and Carrots?

A typical serving 1.5 cups (85 grams) of Coleslaw, Shredded Green Cabbage and Carrots contains approximately 25 calories.

You can check the exact calorie content by logging Coleslaw, Shredded Green Cabbage and Carrots in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Coleslaw, Shredded Green Cabbage and Carrots have?

The amount of fat in Coleslaw, Shredded Green Cabbage and Carrots depends on the ingredients and preparation method. On average, one serving 1.5 cups (85 grams) of Coleslaw, Shredded Green Cabbage and Carrots contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Coleslaw, Shredded Green Cabbage and Carrots have?

The protein content in Coleslaw, Shredded Green Cabbage and Carrots depends on the ingredients exists in it. On average, 1.5 cups (85 grams) of Coleslaw, Shredded Green Cabbage and Carrots contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Coleslaw, Shredded Green Cabbage and Carrots, Download Nutribit app for healthier you!

How much sugar does a Coleslaw, Shredded Green Cabbage and Carrots have?

On average, 1.5 cups (85 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coleslaw, Shredded Green Cabbage and Carrots.

How Much carbohydrates (carbs) is in Coleslaw, Shredded Green Cabbage and Carrots?

The amount of carbohydrates (carbs) in Coleslaw, Shredded Green Cabbage and Carrots depends on its serving size and preparation. On average, 1.5 cups (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Coleslaw, Shredded Green Cabbage and Carrots.

How Much Fiber is in Coleslaw, Shredded Green Cabbage and Carrots?

Coleslaw, Shredded Green Cabbage and Carrots contains approximately 2 grams of fiber in 1.5 cups (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Coleslaw, Shredded Green Cabbage and Carrots for healthier you!

What vitamins and minerals are in a Coleslaw, Shredded Green Cabbage and Carrots?

Vitamins in Coleslaw, Shredded Green Cabbage and Carrots:

  • Vitamin A:Coleslaw, Shredded Green Cabbage and Carrots has 2250 IU of Vitamin A.
  • Vitamin C:Coleslaw, Shredded Green Cabbage and Carrots has 30 mg of Vitamin C.

Coleslaw, Shredded Green Cabbage and Carrots contains following minerals:

  • Coleslaw, Shredded Green Cabbage and Carrots has 52mg of Calcium.
  • Coleslaw, Shredded Green Cabbage and Carrots has 20mg of Sodium, Na.
  • Coleslaw, Shredded Green Cabbage and Carrots has 0.36mg of Iron.

General

Does Coleslaw, Shredded Green Cabbage and Carrots contain caffeine?

Coleslaw, Shredded Green Cabbage and Carrots does not contain any caffeine.

Does Coleslaw, Shredded Green Cabbage and Carrots contain alcohol?

Coleslaw, Shredded Green Cabbage and Carrots does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Coleslaw, Shredded Green Cabbage and Carrots?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coleslaw, Shredded Green Cabbage and Carrots and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Coleslaw, Shredded Green Cabbage and Carrots quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Coleslaw, Shredded Green Cabbage and Carrots in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coleslaw, Shredded Green Cabbage and Carrots and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Coleslaw, Shredded Green Cabbage and Carrots for free?

Yes! Since Coleslaw, Shredded Green Cabbage and Carrots contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Coleslaw, Shredded Green Cabbage and Carrots with water tracking feature?

Nutribit automatically calculates the water content of Coleslaw, Shredded Green Cabbage and Carrots and adds it to your daily hydration log. Simply log Coleslaw, Shredded Green Cabbage and Carrots in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Coleslaw, Shredded Green Cabbage and Carrots as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Coleslaw, Shredded Green Cabbage and Carrots and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Coleslaw, Shredded Green Cabbage and Carrots nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Coleslaw, Shredded Green Cabbage and Carrots data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Coleslaw, Shredded Green Cabbage and Carrots

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots supports eye health.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots boosts immune function.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots promotes healthy skin.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots enhances reproductive health.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots supports bone health.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots reduces the risk of certain cancers.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots promotes healthy development during pregnancy.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots maintains healthy mucous membranes.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots improves wound healing.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots may reduce the risk of macular degeneration.

Vitamin A in Coleslaw, Shredded Green Cabbage and Carrots, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 25 calories?

The amount of exercise required to burn off 1.5 cups Coleslaw, Shredded Green Cabbage and Carrots

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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