White Cabbage & Carrots, Shredded Veggies

Birds Eye

Total Energy

45

kcal

64.37

% from carbs

4.6

% from protein

31.03

% from fats

In 94 g

% daily value

Total Fat

1.5g

2.3%

Sodium, Na

330mg

14.3%

Potassium, K

100mg

2.1%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Sugars

5g

10%

Protein

0.5g

1%

Calcium, Ca

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about White Cabbage & Carrots, Shredded Veggies

A typical serving 1 cup frozen of White Cabbage & Carrots, Shredded Veggies (94 grams) contains approximately 45 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in White Cabbage & Carrots, Shredded Veggies depends on the ingredients and preparation method. On average, one serving 1 cup frozen (94 grams) of White Cabbage & Carrots, Shredded Veggies contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in White Cabbage & Carrots, Shredded Veggies depends on the ingredients exists in it. On average, 1 cup frozen of White Cabbage & Carrots, Shredded Veggies (about 94 grams) contains approximately 0.5 grams of protein.

On average, 1 cup frozen (about 94 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup frozen (about 94 grams) contains about 7 grams of carbohydrates.

White Cabbage & Carrots, Shredded Veggies contains approximately 2 grams of fiber in 1 cup frozen (about 94 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 45 calories?

The amount of exercise required to burn off 1 cup frozen White Cabbage & Carrots, Shredded Veggies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.