Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese

Ready Pac Foods

Total Energy

490

kcal

35.29

% from carbs

18.82

% from protein

45.88

% from fats

In 271 g

% daily value

Total Fat

26g

40%

Saturated

13g

65%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

380mg

16.5%

Potassium, K

644mg

13.7%

Total Carbohydrates

45g

16.4%

Fiber

3g

10.7%

Sugars

30g

60%

Protein

24g

48%

Calcium, Ca

491mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

80IU

Vitamin D (D2 + D3)

2UG

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese

A typical serving 1 tray of Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese (271 grams) contains approximately 490 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese depends on the ingredients and preparation method. On average, one serving 1 tray (271 grams) of Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese depends on the ingredients exists in it. On average, 1 tray of Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese (about 271 grams) contains approximately 24 grams of protein.

On average, 1 tray (about 271 grams) contains about 30 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 271 grams) contains about 45 grams of carbohydrates.

Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese contains approximately 3 grams of fiber in 1 tray (about 271 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 490 calories?

The amount of exercise required to burn off 1 tray Fresh Picked Protein Snack, Crisp Apples, Seedless Grapes, Fat Free Vanilla Flavored Greek Yogurt, Trail Mix, Pepper Jack Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.