Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers
Ready Pac Foods
Total Energy
290
kcal
% from carbs
% from protein
% from fats
In 163 g
% daily value
Total Fat
15g
23.1%
Saturated
8g
40%
Cholesterol
40mg
13.3%
Sodium, Na
340mg
14.8%
Potassium, K
250mg
5.3%
Total Carbohydrates
29g
10.5%
Fiber
3g
10.7%
Sugars
15g
30%
Protein
12g
24%
Calcium, Ca
360mg
Iron, Fe
0.9mg
Vitamin D (D2 + D3), International Units
8IU
Vitamin D (D2 + D3)
0.2UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Know more about Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers
How Many Calories Are in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Many Calories Are in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much Fat Is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much Fat Is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much Protein is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much Protein is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much Sugar is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much Sugar is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much carbohydrates (carbs) is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much carbohydrates (carbs) is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much Fiber is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
How Much Fiber is in Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers?
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The amount of exercise required to burn off 1 tray Fresh Picked Sweet & Salty Grapes, White Cheddar Cheese, Apples, and Ancient Grain Crackers
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.