Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix
Ready Pac
14.37
% from protein37.13
% from carbs37.13
% from fatNutrition Facts
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Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix Nutrients FAQs
Nutrients
- Vitamin D:Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix has 12 IU of Vitamin D.
- Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix has 330mg of Calcium.
- Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix has 470mg of Sodium, Na.
- Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix has 310mg of Potassium, K.
- Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix has 1mg of Iron.
What is the calorie content of Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix?
A typical serving 1 tray (173 grams) of Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix contains approximately 320 calories.
You can check the exact calorie content by logging Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix have?
The amount of fat in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix depends on the ingredients and preparation method. On average, one serving 1 tray (173 grams) of Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix have?
The protein content in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix depends on the ingredients exists in it. On average, 1 tray (173 grams) of Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix, Download Nutribit app for healthier you!
How much sugar does a Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix have?
On average, 1 tray (173 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix.
How Much carbohydrates (carbs) is in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix?
The amount of carbohydrates (carbs) in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix depends on its serving size and preparation. On average, 1 tray (173 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix.
How Much Fiber is in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix?
Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix contains approximately 3 grams of fiber in 1 tray (173 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix for healthier you!
What vitamins and minerals are in a Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix?
Vitamins in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix:
Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix contains following minerals:
General
Does Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix contain caffeine?
Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix does not contain any caffeine.
Does Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix contain alcohol?
Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix for free?
Yes! Since Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix with water tracking feature?
Nutribit automatically calculates the water content of Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix and adds it to your daily hydration log. Simply log Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports building and repairing tissues.
Builds and repairs tissues in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports immune function.
Supports immune function in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix provides energy.
Provides energy in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports muscle growth and strength.
Supports muscle growth and strength in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps in weight management.
Helps in weight management in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports bone health.
Supports bone health in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is essential for the health and growth of hair, skin, and nails.
Protein in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix regulates blood sugar levels.
Regulates blood sugar levels in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports bone health.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports muscle function.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports heart health.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports nerve transmission.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports blood clotting.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports hormonal secretion.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports weight management.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports dental health.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports blood pressure regulation.
Calcium in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports fluid balance.
Maintains Fluid Balance in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports nerve function.
Supports Nerve Function in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps regulate blood pressure.
Regulates Blood Pressure in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports muscle function.
Aids Muscle Function in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix aids nutrient absorption.
Improves Nutrient Absorption in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps balance pH levels.
Balances pH Levels in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix supports bone health.
Supports Bone Health in Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 320 calories?
The amount of exercise required to burn off 1 tray Grapes, Carrots, Pepper Jack Cheese, Spicy Snack Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.