Fruit & Protein Squeeze, Mango Orange
So Fit
Total Energy
100
kcal
% from carbs
% from protein
% from fats
In 1 package
% daily value
Sodium, Na
30mg
1.3%
Total Carbohydrates
19g
6.9%
Sugars
16g
32%
Protein
6g
12%
Calcium, Ca
26mg
Vitamin A, IU
100IU
Vitamin C, total ascorbic acid
9mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Fruit & Protein Squeeze, Mango Orange?
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How Much Sugar is in Fruit & Protein Squeeze, Mango Orange?
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The amount of exercise required to burn off 1 package Fruit & Protein Squeeze, Mango Orange
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0 steps
Average 2.3 ft stride
0 mins walk
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0 mins run
9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.