Breakfast Sandwiches, Cheddar

Mason Dixie

Total Energy

350

kcal

27.93

% from carbs

16.76

% from protein

55.31

% from fats

In 132 g

% daily value


Total Fat

22g

33.8%


Saturated

10g

50%


Cholesterol

215mg

71.7%


Sodium, Na

910mg

39.6%


Potassium, K

230mg

4.9%


Total Carbohydrates

25g

9.1%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

15g

30%






Calcium, Ca

118mg


Iron, Fe

1mg


Vitamin D (D2 + D3)

2UG


Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Breakfast Sandwiches, Cheddar

A typical serving 1 sandwich of Breakfast Sandwiches, Cheddar (132 grams) contains approximately 350 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Sandwiches, Cheddar depends on the ingredients and preparation method. On average, one serving 1 sandwich (132 grams) of Breakfast Sandwiches, Cheddar contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Sandwiches, Cheddar depends on the ingredients exists in it. On average, 1 sandwich of Breakfast Sandwiches, Cheddar (about 132 grams) contains approximately 15 grams of protein.

On average, 1 sandwich (about 132 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 132 grams) contains about 25 grams of carbohydrates.

Breakfast Sandwiches, Cheddar contains approximately 1 grams of fiber in 1 sandwich (about 132 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 350 calories?

The amount of exercise required to burn off 1 sandwich Breakfast Sandwiches, Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.