Ginger Chicken Teriyaki

Lorissa's Kitchen

56.77

% from protein

25.81

% from carbs

25.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
80
% Daily value*

Total Fat 1.5 g
2.3%

Cholesterol 35 mg
11.7%

Sodium, Na 450 mg
19.6%

Total Carbohydrates 5 g
1.8%

Sugars 5 g
10%

Protein 11 g
22%

Vitamin A 0 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 0 mg

Calcium 20 mg

Iron 0.4 mg

Ginger Chicken Teriyaki Nutrients FAQs

Nutrients

What is the calorie content of Ginger Chicken Teriyaki?

A typical serving 1 oz (28 grams) of Ginger Chicken Teriyaki contains approximately 80 calories.

You can check the exact calorie content by logging Ginger Chicken Teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ginger Chicken Teriyaki have?

The amount of fat in Ginger Chicken Teriyaki depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Ginger Chicken Teriyaki contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ginger Chicken Teriyaki have?

The protein content in Ginger Chicken Teriyaki depends on the ingredients exists in it. On average, 1 oz (28 grams) of Ginger Chicken Teriyaki contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Ginger Chicken Teriyaki, Download Nutribit app for healthier you!

How much sugar does a Ginger Chicken Teriyaki have?

On average, 1 oz (28 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ginger Chicken Teriyaki.

How Much carbohydrates (carbs) is in Ginger Chicken Teriyaki?

The amount of carbohydrates (carbs) in Ginger Chicken Teriyaki depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ginger Chicken Teriyaki.

How Much Fiber is in Ginger Chicken Teriyaki?

Ginger Chicken Teriyaki contains approximately 0 grams of fiber in 1 oz (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ginger Chicken Teriyaki for healthier you!

What vitamins and minerals are in a Ginger Chicken Teriyaki?

Ginger Chicken Teriyaki contains following minerals:

  • Ginger Chicken Teriyaki has 20mg of Calcium.
  • Ginger Chicken Teriyaki has 450mg of Sodium, Na.
  • Ginger Chicken Teriyaki has 0.36mg of Iron.

General

Does Ginger Chicken Teriyaki contain caffeine?

Ginger Chicken Teriyaki does not contain any caffeine.

Does Ginger Chicken Teriyaki contain alcohol?

Ginger Chicken Teriyaki does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ginger Chicken Teriyaki?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ginger Chicken Teriyaki and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ginger Chicken Teriyaki quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ginger Chicken Teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ginger Chicken Teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ginger Chicken Teriyaki for free?

Yes! Since Ginger Chicken Teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ginger Chicken Teriyaki with water tracking feature?

Nutribit automatically calculates the water content of Ginger Chicken Teriyaki and adds it to your daily hydration log. Simply log Ginger Chicken Teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ginger Chicken Teriyaki as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ginger Chicken Teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ginger Chicken Teriyaki nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ginger Chicken Teriyaki data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ginger Chicken Teriyaki

Protein in Ginger Chicken Teriyaki supports building and repairing tissues.

Builds and repairs tissues in Ginger Chicken Teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Ginger Chicken Teriyaki supports immune function.

Supports immune function in Ginger Chicken Teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Ginger Chicken Teriyaki helps regulate enzymes and hormones.

Regulates enzymes and hormones in Ginger Chicken Teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Ginger Chicken Teriyaki provides energy.

Provides energy in Ginger Chicken Teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Ginger Chicken Teriyaki supports muscle growth and strength.

Supports muscle growth and strength in Ginger Chicken Teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Ginger Chicken Teriyaki helps in weight management.

Helps in weight management in Ginger Chicken Teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Ginger Chicken Teriyaki aids in the production of hemoglobin.

Aids in the production of hemoglobin in Ginger Chicken Teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Ginger Chicken Teriyaki supports bone health.

Supports bone health in Ginger Chicken Teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Ginger Chicken Teriyaki improves skin, hair, and nails.

Improves skin, hair, and nails in Ginger Chicken Teriyaki is essential for the health and growth of hair, skin, and nails.

Protein in Ginger Chicken Teriyaki regulates blood sugar levels.

Regulates blood sugar levels in Ginger Chicken Teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Ginger Chicken Teriyaki supports fluid balance.

Maintains Fluid Balance in Ginger Chicken Teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Ginger Chicken Teriyaki supports nerve function.

Supports Nerve Function in Ginger Chicken Teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Ginger Chicken Teriyaki helps regulate blood pressure.

Regulates Blood Pressure in Ginger Chicken Teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Ginger Chicken Teriyaki supports muscle function.

Aids Muscle Function in Ginger Chicken Teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Ginger Chicken Teriyaki aids nutrient absorption.

Improves Nutrient Absorption in Ginger Chicken Teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Ginger Chicken Teriyaki helps balance pH levels.

Balances pH Levels in Ginger Chicken Teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Ginger Chicken Teriyaki supports bone health.

Supports Bone Health in Ginger Chicken Teriyaki helps retain calcium and prevent the loss of bone density over time.

How to burn 80 calories?

The amount of exercise required to burn off 1 oz Ginger Chicken Teriyaki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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