Passover Shmura Matzos
Haddar
9.96
% from protein86.31
% from carbs86.31
% from fatNutrition Facts
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Passover Shmura Matzos Nutrients FAQs
Nutrients
- Passover Shmura Matzos has 10mg of Calcium.
- Passover Shmura Matzos has 140mg of Potassium, K.
- Passover Shmura Matzos has 1.5mg of Iron.
What is the calorie content of Passover Shmura Matzos?
A typical serving 1 matzo (32 grams) of Passover Shmura Matzos contains approximately 120 calories.
You can check the exact calorie content by logging Passover Shmura Matzos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Passover Shmura Matzos have?
The amount of fat in Passover Shmura Matzos depends on the ingredients and preparation method. On average, one serving 1 matzo (32 grams) of Passover Shmura Matzos contains approximately 0.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Passover Shmura Matzos have?
The protein content in Passover Shmura Matzos depends on the ingredients exists in it. On average, 1 matzo (32 grams) of Passover Shmura Matzos contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Passover Shmura Matzos, Download Nutribit app for healthier you!
How much sugar does a Passover Shmura Matzos have?
On average, 1 matzo (32 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Passover Shmura Matzos.
How Much carbohydrates (carbs) is in Passover Shmura Matzos?
The amount of carbohydrates (carbs) in Passover Shmura Matzos depends on its serving size and preparation. On average, 1 matzo (32 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Passover Shmura Matzos.
How Much Fiber is in Passover Shmura Matzos?
Passover Shmura Matzos contains approximately 5 grams of fiber in 1 matzo (32 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Passover Shmura Matzos for healthier you!
What vitamins and minerals are in a Passover Shmura Matzos?
Passover Shmura Matzos contains following minerals:
General
Does Passover Shmura Matzos contain caffeine?
Passover Shmura Matzos does not contain any caffeine.
Does Passover Shmura Matzos contain alcohol?
Passover Shmura Matzos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Passover Shmura Matzos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Passover Shmura Matzos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Passover Shmura Matzos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Passover Shmura Matzos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Passover Shmura Matzos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Passover Shmura Matzos for free?
Yes absolutely, Since Passover Shmura Matzos does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Passover Shmura Matzos with water tracking feature?
Passover Shmura Matzos does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Passover Shmura Matzos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Passover Shmura Matzos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Passover Shmura Matzos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Passover Shmura Matzos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Passover Shmura Matzos
Fiber in Passover Shmura Matzos supports digestion.
Fiber in Passover Shmura Matzos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Passover Shmura Matzos supports heart health.
Soluble fiber in Passover Shmura Matzos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Passover Shmura Matzos aids in weight management.
Fiber-rich foods in Passover Shmura Matzos increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Passover Shmura Matzos regulates blood sugar.
Fiber in Passover Shmura Matzos helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Passover Shmura Matzos promotes gut health.
Fiber in Passover Shmura Matzos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Passover Shmura Matzos lowers the risk of colon cancer.
A high-fiber diet from Passover Shmura Matzos is linked to a reduced risk of colon cancer.
Fiber in Passover Shmura Matzos improves skin health.
Fiber in Passover Shmura Matzos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Passover Shmura Matzos helps lower blood pressure.
Adequate fiber in Passover Shmura Matzos may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Passover Shmura Matzos boosts immune function.
Fiber in Passover Shmura Matzos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Passover Shmura Matzos reduces the risk of type 2 diabetes.
Fiber in Passover Shmura Matzos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 120 calories?
The amount of exercise required to burn off 1 matzo Passover Shmura Matzos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.