Matzos brei
Common Food
10.32
% from protein86.41
% from carbs86.41
% from fatNutrition Facts
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Matzos brei Nutrients FAQs
Nutrients
- Vitamin B-6:Matzos brei has 0.0163 mg of Vitamin B-6.
- Matzos brei has 1.846mg of Calcium.
- Matzos brei has 15.904mg of Potassium, K.
- Matzos brei has 0.4487mg of Iron.
What is the calorie content of Matzos brei?
A typical serving 0.5 oz (14.2 grams) of Matzos brei contains approximately 56 calories.
You can check the exact calorie content by logging Matzos brei in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Matzos brei have?
The amount of fat in Matzos brei depends on the ingredients and preparation method. On average, one serving 0.5 oz (14.2 grams) of Matzos brei contains approximately 0.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Matzos brei have?
The protein content in Matzos brei depends on the ingredients exists in it. On average, 0.5 oz (14.2 grams) of Matzos brei contains approximately 1.42 grams of protein.
Know your exact protein requirement and how much protein you get from Matzos brei, Download Nutribit app for healthier you!
How much sugar does a Matzos brei have?
On average, 0.5 oz (14.2 grams) contains about 0.04 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Matzos brei.
How Much carbohydrates (carbs) is in Matzos brei?
The amount of carbohydrates (carbs) in Matzos brei depends on its serving size and preparation. On average, 0.5 oz (14.2 grams) contains about 11.89 grams of carbohydrates.
Download Nutribit app to get exact carb content from Matzos brei.
How Much Fiber is in Matzos brei?
Matzos brei contains approximately 0.43 grams of fiber in 0.5 oz (14.2 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Matzos brei for healthier you!
What vitamins and minerals are in a Matzos brei?
Vitamins in Matzos brei:
Matzos brei contains following minerals:
General
Does Matzos brei contain caffeine?
Matzos brei does not contain any caffeine.
Does Matzos brei contain alcohol?
Matzos brei does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Matzos brei?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Matzos brei and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Matzos brei quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Matzos brei in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Matzos brei and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Matzos brei for free?
Yes! Since Matzos brei contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Matzos brei with water tracking feature?
Nutribit automatically calculates the water content of Matzos brei and adds it to your daily hydration log. Simply log Matzos brei in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Matzos brei as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Matzos brei and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Matzos brei nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Matzos brei data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Matzos brei
How to burn 56 calories?
The amount of exercise required to burn off 0.5 oz Matzos brei
Set Your Weight
0 steps
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.