Gluten Free,Made with Three Cheese,Rice & Cheese Snacks

Good Thins

Total Energy

130

kcal

70.23

% from carbs

9.16

% from protein

20.61

% from fats

In 30 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Cholesterol

2.5mg

0.8%

Sodium, Na

180mg

7.8%

Potassium, K

60mg

1.3%

Total Carbohydrates

23g

8.4%

Fiber

0.5g

1.8%

Sugars

3g

6%

Protein

3g

6%

Calcium, Ca

40mg

Iron, Fe

0.4mg

Vitamin D (D2 + D3), International Units

8IU

Vitamin D (D2 + D3)

0.2UG

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gluten Free,Made with Three Cheese,Rice & Cheese Snacks

A typical serving 17 pieces of Gluten Free,Made with Three Cheese,Rice & Cheese Snacks (30 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gluten Free,Made with Three Cheese,Rice & Cheese Snacks depends on the ingredients and preparation method. On average, one serving 17 pieces (30 grams) of Gluten Free,Made with Three Cheese,Rice & Cheese Snacks contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gluten Free,Made with Three Cheese,Rice & Cheese Snacks depends on the ingredients exists in it. On average, 17 pieces of Gluten Free,Made with Three Cheese,Rice & Cheese Snacks (about 30 grams) contains approximately 3 grams of protein.

On average, 17 pieces (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 17 pieces (about 30 grams) contains about 23 grams of carbohydrates.

Gluten Free,Made with Three Cheese,Rice & Cheese Snacks contains approximately 0.5 grams of fiber in 17 pieces (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 17 pieces Gluten Free,Made with Three Cheese,Rice & Cheese Snacks

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.