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Ryvita
29
kcal Energy
59.4%
% from carbs
18.4%
% from protein
22.3%
% from fats
In 1 portion
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 21 slices
90
kcal
Serving Size: 7 slice of flatbread
28.9
kcal
Serving Size: 21 slices
90
kcal
Serving Size: portion
39.17
kcal
Serving Size: 7 slice of flatbread
28.9
kcal
Serving Size: portion
39.65
kcal
Serving Size: portion
29.38
kcal
Serving Size: 7 portion
28.66
kcal
Serving Size: portion
25.32
kcal
Serving Size: 30 pieces
130
kcal
Serving Size: package
110
kcal
Serving Size: portion
88.37
kcal
Serving Size: 5 portion
19.59
kcal
Serving Size: 30 crackers
140
kcal
Serving Size: 146 pizza
340
kcal
Serving Size: 125 flatbread
240
kcal
Serving Size: 38 slice
100
kcal
Serving Size: 15 slices
60
kcal
Serving Size: 8 flatbread
34.39
kcal
Serving Size: 9 flatbread
39.65
kcal
Serving Size: 7 flatbread
29.38
kcal
Serving Size: 36 crackers
150
kcal
Serving Size: 36 crackers
150
kcal
A typical serving 1 portion of Three Cheese Flatbread Thins contains approximately 29.14 calories. You can check the exact calorie content by logging Three Cheese Flatbread Thins in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Three Cheese Flatbread Thins depends on the ingredients and preparation method. On average, one serving 1 portion (null grams) of Three Cheese Flatbread Thins contains approximately 0.7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Three Cheese Flatbread Thins depends on the ingredients exists in it. On average, 1 portion of Three Cheese Flatbread Thins (about null grams) contains approximately 1.3 grams of protein.
The protein content in Three Cheese Flatbread Thins depends on the ingredients exists in it. On average, 1 portion of Three Cheese Flatbread Thins (about null grams) contains approximately 1.3 grams of protein.
On average, 1 portion (about null grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about null grams) contains about 0.3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 portion (about null grams) contains about 4.2 grams of carbohydrates.
Three Cheese Flatbread Thins contains approximately 0.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Three Cheese Flatbread Thins contains approximately 0.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Three Cheese Flatbread Thins contains approximately 0.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Three Cheese Flatbread Thins contains approximately 0.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Three Cheese Flatbread Thins contains approximately 0.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Three Cheese Flatbread Thins contains approximately 0.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Three Cheese Flatbread Thins contains approximately 0.3 grams of fiber in 1 portion (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Three Cheese Flatbread Thins and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Three Cheese Flatbread Thins in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Three Cheese Flatbread Thins and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Three Cheese Flatbread Thins contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Three Cheese Flatbread Thins and adds it to your daily hydration log. Simply log Three Cheese Flatbread Thins in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Three Cheese Flatbread Thins and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Three Cheese Flatbread Thins data can be accessed offline in the Nutribit app anytime anywhere!